YOGA AND AYURVEDA
Language: English Publication details: New Delhi World Heritage Inc 2019Edition: 1Description: 232ISBN:- 9789388121293
- MEH/YO 615.82
| Item type | Current library | Collection | Call number | Status | Date due | Barcode | |
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Ernakulam Public Library General Stacks | Non-fiction | 615.82 MEH/YO (Browse shelf(Opens below)) | Available | E1102592 |
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| 615.7883 LAW/PS PSYCHEDELIC REVIVAL : Toward a New Paradigm of Healing | 615.8 DHI/BE BE YOUR OWN DOCTOR WITH ACUPRESSURE | 615.82 KIS/TH THERAPEUTIC EXERCISE : | 615.82 MEH/YO YOGA AND AYURVEDA | 615.82 OSU/PH PHYSICAL REHABILITATION : | 615.82 WOR WORLD OF PHYSIOTHERAPY | 615.8224 MOH/CO COMPLETE GUIDE TO REFLEXOLOGY |
Yoga and Ayurveda by M. N. Mehta explores the close relationship between yoga and Ayurveda, the two complementary traditions of Indian knowledge concerned with health and well-being. The book explains the basic principles of Ayurveda and shows how yogic practices support physical, mental, and spiritual health. It highlights holistic approaches to lifestyle, diet, and self-discipline, emphasizing balance and harmony in maintaining health. The work is useful for students, practitioners, and readers interested in traditional Indian systems of medicine and holistic living.
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