YOGA AND AYURVEDA
Mehta M.N.
YOGA AND AYURVEDA - 1 - New Delhi World Heritage Inc 2019 - 232
Yoga and Ayurveda by M. N. Mehta explores the close relationship between yoga and Ayurveda, the two complementary traditions of Indian knowledge concerned with health and well-being. The book explains the basic principles of Ayurveda and shows how yogic practices support physical, mental, and spiritual health. It highlights holistic approaches to lifestyle, diet, and self-discipline, emphasizing balance and harmony in maintaining health. The work is useful for students, practitioners, and readers interested in traditional Indian systems of medicine and holistic living.
9789388121293
Gifted RRRLF,Kolkata
Yoga
Ayurveda
Traditional medicine — India
Holistic health
Mind and body therapies
Alternative medicine
615.82 / MEH/YO
YOGA AND AYURVEDA - 1 - New Delhi World Heritage Inc 2019 - 232
Yoga and Ayurveda by M. N. Mehta explores the close relationship between yoga and Ayurveda, the two complementary traditions of Indian knowledge concerned with health and well-being. The book explains the basic principles of Ayurveda and shows how yogic practices support physical, mental, and spiritual health. It highlights holistic approaches to lifestyle, diet, and self-discipline, emphasizing balance and harmony in maintaining health. The work is useful for students, practitioners, and readers interested in traditional Indian systems of medicine and holistic living.
9789388121293
Gifted RRRLF,Kolkata
Yoga
Ayurveda
Traditional medicine — India
Holistic health
Mind and body therapies
Alternative medicine
615.82 / MEH/YO