SKIN RULES : Your 6-Week Plan to Radiant Skin
Language: English Publication details: USA Ebury 2018/01/01Edition: 1Description: 263ISBN:- 9780143444725
- 646.72 JAI
Item type | Current library | Collection | Call number | Status | Date due | Barcode | |
---|---|---|---|---|---|---|---|
Lending | Ernakulam Public Library General Stacks | Non-fiction | 646.72 JAI (Browse shelf(Opens below)) | Available | E192010 |
What if you could achieve glowing skin in just six weeks? Sounds unbelievable, but it's true! In Skin Rules, Dr Jaishree Sharad, one of India's top cosmetic dermatologists, gives you a revolutionary six-week plan to healthy, blemish-free skin. From the basics-identifying your skin type, acquainting yourself with the fine print on labels-to home remedies, choosing the right make-up and the latest advancements in skincare treatments, this book has the answers to all your skin woes. You'd be amazed at what a short, six-week routine can do for your skin. So what are you waiting for?
Contents
Introduction
How to Read This Book
Week 1
1.Know Your Skin
2.What is Your Skin Telling you ?
3.Your Skincare Ritual
4.Acquainting Yourself with Labels
Week 2.
5.Twenty Skin Myths
6.Acne
7.Hyperpigmentation
8.Serums
9.Exfoliation
10.The Make-up Removing Ritual
11.All about Anti-ageing
12.Food For Skin
13.Exercise and your Skin
14.Home Remedies
15.Lifestyle and Skin
Week 5
15.Lifestyle and Skin
Week 6
16.When Should You see a Dermat ?
17.Skin Treatments
18.Latest Advancements in Skin Technology
Epilogue : The Way Forward
Acknowledgements
A Note on the Author
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