SKIN RULES : Your 6-Week Plan to Radiant Skin
Jaishree Sharad
SKIN RULES : Your 6-Week Plan to Radiant Skin - 1 - USA Ebury 2018/01/01 - 263
What if you could achieve glowing skin in just six weeks? Sounds unbelievable, but it's true! In Skin Rules, Dr Jaishree Sharad, one of India's top cosmetic dermatologists, gives you a revolutionary six-week plan to healthy, blemish-free skin. From the basics-identifying your skin type, acquainting yourself with the fine print on labels-to home remedies, choosing the right make-up and the latest advancements in skincare treatments, this book has the answers to all your skin woes. You'd be amazed at what a short, six-week routine can do for your skin. So what are you waiting for?
Contents
Introduction
How to Read This Book
Week 1
1.Know Your Skin
2.What is Your Skin Telling you ?
3.Your Skincare Ritual
4.Acquainting Yourself with Labels
Week 2.
5.Twenty Skin Myths
6.Acne
7.Hyperpigmentation
8.Serums
9.Exfoliation
10.The Make-up Removing Ritual
11.All about Anti-ageing
12.Food For Skin
13.Exercise and your Skin
14.Home Remedies
15.Lifestyle and Skin
Week 5
15.Lifestyle and Skin
Week 6
16.When Should You see a Dermat ?
17.Skin Treatments
18.Latest Advancements in Skin Technology
Epilogue : The Way Forward
Acknowledgements
A Note on the Author
9780143444725
Purchased Prism Books,Kadavanthra
Skin -- Care and hygiene.
Beauty, Personal.
646.72 / JAI
SKIN RULES : Your 6-Week Plan to Radiant Skin - 1 - USA Ebury 2018/01/01 - 263
What if you could achieve glowing skin in just six weeks? Sounds unbelievable, but it's true! In Skin Rules, Dr Jaishree Sharad, one of India's top cosmetic dermatologists, gives you a revolutionary six-week plan to healthy, blemish-free skin. From the basics-identifying your skin type, acquainting yourself with the fine print on labels-to home remedies, choosing the right make-up and the latest advancements in skincare treatments, this book has the answers to all your skin woes. You'd be amazed at what a short, six-week routine can do for your skin. So what are you waiting for?
Contents
Introduction
How to Read This Book
Week 1
1.Know Your Skin
2.What is Your Skin Telling you ?
3.Your Skincare Ritual
4.Acquainting Yourself with Labels
Week 2.
5.Twenty Skin Myths
6.Acne
7.Hyperpigmentation
8.Serums
9.Exfoliation
10.The Make-up Removing Ritual
11.All about Anti-ageing
12.Food For Skin
13.Exercise and your Skin
14.Home Remedies
15.Lifestyle and Skin
Week 5
15.Lifestyle and Skin
Week 6
16.When Should You see a Dermat ?
17.Skin Treatments
18.Latest Advancements in Skin Technology
Epilogue : The Way Forward
Acknowledgements
A Note on the Author
9780143444725
Purchased Prism Books,Kadavanthra
Skin -- Care and hygiene.
Beauty, Personal.
646.72 / JAI