Ernakulam Public Library OPAC

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Request members to donate BOOKS for onwards delivery to Ernakulam General Hospital to enhance the Book Distribution Scheme for Patients, already underway with the support of Ernakulam Public Library. Used books in good condition, in English and Malayalam, are expected. Kindly avoid textbooks and academic titles.
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COMMONSENSE DIET : Stop Overthinking Start Eating

By: Language: English Publication details: New Delhi Juggernaut Books 2025Edition: 1Description: 222ISBN:
  • 9789353457501
Subject(s): DDC classification:
  • 613.25019 RUJ/CO
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Item type Current library Collection Call number Status Date due Barcode
Lending Lending Ernakulam Public Library General Stacks Non-fiction 613.25019 RUJ/CO (Browse shelf(Opens below)) Checked out 2025-06-23 E1101540



15 Years After Don’t Lose Your Mind, Lose Your Weight

Comes the New Diet Manual for the Country

Does intermittent fasting really work?

Should we go on high-protein diets?

Is doing a gut cleanse worth it?

Should we be switching to millets?

In her insightful new book, Rujuta Diwekar answers these questions and shows us a commonsense way of eating and living a full life.

A life without fear and confusion about food.

A life where good health is the default.

A life of happiness and enthusiasm.

Because ghar ka khaana can do that for us.

If we let it.

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