TALK RX : Five steps to honest conversations that create connection,health and happiness Neha Sangwan
Language: English Publication details: California Hay House 2015/01/01Edition: 1Description: 320ISBN:- 9781401942489
- 613.2 NEH/TA
Item type | Current library | Collection | Call number | Status | Date due | Barcode | |
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Lending | Ernakulam Public Library General Stacks | Non-fiction | 613.2 NEH/TA (Browse shelf(Opens below)) | Available | E186425 |
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613.2 MEE/TE TEXTBOOK OF FOOD AND NUTRITION | 613.2 MEE/VI VITAMINS AND MINERALS FOR HEALTHY BODY | 613.2 MOS/HO HOOKED : | 613.2 NEH/TA TALK RX : | 613.2 RAH/TE TEXTBOOK OF FOODS, NUTRITION, AND DIETETICS | 613.2 RUJ DON'T LOSE YOUR MIND LOSE YOUR WEIGHT | 613.2 RUJ/DO DON'T LOSE YOUR MIND LOSE YOUR WEIGHT |
In this book, Neha Sangwan, M.D., reveals practical yet profound communication tools that will strengthen your relationships, reduce your stress, improve your health, and even save you time. Having treated thousands of patients in one of the nation’s largest hospital systems, Doctor Neha discovered a theme: her patients’ inability to communicate often played an underlying role in their illness and how well they were able to recover. Once she understood this correlation, she was inspired to create the simple five-step process you’ll learn in this book. TalkRx will lead you step-by-step to listen to your body’s signals to better manage stress, create new outcomes with even the most challenging personalities in your life, articulate your frustration and disappointment effectively, talk to people instead of about them; make agreements that stick; and more.
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