Ernakulam Public Library OPAC

Online Public Access Catalogue

 

TALK RX :

Sangwan,Neha

TALK RX : Five steps to honest conversations that create connection,health and happiness Neha Sangwan - 1 - California Hay House 2015/01/01 - 320

In this book, Neha Sangwan, M.D., reveals practical yet profound communication tools that will strengthen your relationships, reduce your stress, improve your health, and even save you time. Having treated thousands of patients in one of the nation’s largest hospital systems, Doctor Neha discovered a theme: her patients’ inability to communicate often played an underlying role in their illness and how well they were able to recover. Once she understood this correlation, she was inspired to create the simple five-step process you’ll learn in this book. TalkRx will lead you step-by-step to listen to your body’s signals to better manage stress, create new outcomes with even the most challenging personalities in your life, articulate your frustration and disappointment effectively, talk to people instead of about them; make agreements that stick; and more.

9781401942489

Purchased Prism Books,Kadavanthra,Kochi


Mind and body
Physician and patient
Self-care, Health
Health--Psychological aspects

613.2 / NEH/TA