PERFECTION TRAP : Power of Good Enough in a World that Always Wants More
Language: English Publication details: Great Britain Penguin Random House 2023/01/01Edition: 1Description: 289ISBN:- 9781847943859
- 158.1 CUR/PE
| Item type | Current library | Collection | Call number | Status | Date due | Barcode | |
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Lending
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Ernakulam Public Library General Stacks | Non-fiction | 158.1 CUR/PE (Browse shelf(Opens below)) | Available | E199555 |
In The Perfection Trap, you'll discover what's really driving the rise in perfectionism, its impact on how we learn, work, parent and relate to ourselves and each other. From the personal to the impact on the economy, grounded in over a decade of research and filled with real stories, this timely book reveals how our quest for perfection impacts our health and mental well-being and promises practical techniques and policy proposals to help us break free of the perfection trap.
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