MEDITATION : Only Book You'll Ever Need Dillard-Wright, David B., 1976-
Language: English Series: The only book you'll ever needPublication details: UK David & Charles 2011/01/01Edition: 1Description: 295ISBN:- 9781446301395
- 158.12 DIL
Item type | Current library | Collection | Call number | Status | Date due | Barcode | |
---|---|---|---|---|---|---|---|
Lending | Ernakulam Public Library General Stacks | Non-fiction | 158.12 DIL (Browse shelf(Opens below)) | Available | E191265 |
David B. Dillard-Wright and Ravinder Jerath teach you what you need to know about the ancient tradition of meditation. The book features coverage ranging from posture and breathing techniques, creative visualisation and imagery to medical benefits and the various cultural and religious approaches to meditation.
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