Ernakulam Public Library OPAC

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MEDITATION : Only Book You'll Ever Need Dillard-Wright, David B., 1976-

By: Contributor(s): Language: English Series: The only book you'll ever needPublication details: UK David & Charles 2011/01/01Edition: 1Description: 295ISBN:
  • 9781446301395
Subject(s): DDC classification:
  • 158.12 DIL
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Holdings
Item type Current library Collection Call number Status Date due Barcode
Lending Lending Ernakulam Public Library General Stacks Non-fiction 158.12 DIL (Browse shelf(Opens below)) Available E191265

David B. Dillard-Wright and Ravinder Jerath teach you what you need to know about the ancient tradition of meditation. The book features coverage ranging from posture and breathing techniques, creative visualisation and imagery to medical benefits and the various cultural and religious approaches to meditation.

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