HAPPINESS AT WORK : MINDFULNESS, ANALYSIS AND WELL BEING / R. Anand.
Language: English Publication details: New Delhi Sage Publications India Pvt Ltd 2018/01/01Edition: 1Description: 200ISBN:- 9789352808052 (pbk. : alk. paper)
- 650.1 ANA/HA
Item type | Current library | Collection | Call number | Status | Date due | Barcode | |
---|---|---|---|---|---|---|---|
Lending | Ernakulam Public Library General Stacks | Non-fiction | 650.1 ANA/HA (Browse shelf(Opens below)) | Available | E192207 |
Needle in a haystack -- My stress profile -- Understanding our sources of stress -- How do I know that I am stressed? -- Do I know myself well enough? -- My working self: a personalized analysis -- Well-being through dream analysis -- My body as a well-being compass -- Meditation: why, when and how it works? -- The route and milestones to well-being -- References -- About the author.
Includes bibliographical references.
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