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നാളെ 06/06/2025 വെള്ളിയാഴ്ച ലൈബ്രറി തുറന്നു പ്രവർത്തിക്കുന്നതാണ്.
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UNDERSTANDING ASPECTS OF NUTRITION FOR HEALTHY LIFE

By: Language: English Publication details: Bengaluru Indiepress 2024Edition: 1Description: 167ISBN:
  • 9789360451783
Subject(s): DDC classification:
  • 613.2 MUN/UN
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Item type Current library Collection Call number Status Date due Barcode
Lending Lending Ernakulam Public Library General Stacks Non-fiction 613.2 MUN/UN (Browse shelf(Opens below)) Available E1101075

Understanding The Aspects of Nutrition is your guide to demystifying popular buzzwords like superfoods, keto diets, veganism, and more. In this insightful book, you'll not only understand the complexities of today's nutrition world in a simple and accessible manner but also discover the keys to incorporating healthy dietary elements into your daily life, supported by practical advice and expert insights.
But that's not all; this book goes beyond the buzz and tackles common food-related myths head-on. Navigate the nuances of a healthy diet with clarity and confidence, empowering yourself to make informed choices in your journey to a healthy lifestyle. Whether you're a fitness enthusiast or a curious beginner, "Understanding The Aspects of Nutrition" is your essential companion to a healthier, happier you.

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