UNDERSTANDING ASPECTS OF NUTRITION FOR HEALTHY LIFE
Language: English Publication details: Bengaluru Indiepress 2024Edition: 1Description: 167ISBN:- 9789360451783
- 613.2 MUN/UN
| Item type | Current library | Collection | Call number | Status | Date due | Barcode | |
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Ernakulam Public Library General Stacks | Non-fiction | 613.2 MUN/UN (Browse shelf(Opens below)) | Available | E1101075 |
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| 613.2 MEE/TE TEXTBOOK OF FOOD AND NUTRITION | 613.2 MEE/VI VITAMINS AND MINERALS FOR HEALTHY BODY | 613.2 MOS/HO HOOKED : | 613.2 MUN/UN UNDERSTANDING ASPECTS OF NUTRITION FOR HEALTHY LIFE | 613.2 NEH/TA TALK RX : | 613.2 OAK/FA FAST : History, Science, Philosphy, and Promise of Doing Without | 613.2 RAH/TE TEXTBOOK OF FOODS, NUTRITION, AND DIETETICS |
Understanding The Aspects of Nutrition is your guide to demystifying popular buzzwords like superfoods, keto diets, veganism, and more. In this insightful book, you'll not only understand the complexities of today's nutrition world in a simple and accessible manner but also discover the keys to incorporating healthy dietary elements into your daily life, supported by practical advice and expert insights.
But that's not all; this book goes beyond the buzz and tackles common food-related myths head-on. Navigate the nuances of a healthy diet with clarity and confidence, empowering yourself to make informed choices in your journey to a healthy lifestyle. Whether you're a fitness enthusiast or a curious beginner, "Understanding The Aspects of Nutrition" is your essential companion to a healthier, happier you.
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