RITUAL : Daily Practices for Wellness, Beauty & Blis
Language: English Publication details: Haryana Ebury Press 2022Edition: 1Description: pSubject(s): DDC classification:- VAS/RI 646.7
| Item type | Current library | Collection | Call number | Status | Date due | Barcode | |
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Lending
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Ernakulam Public Library General Stacks | Non-fiction | 646.7 VAS/RI (Browse shelf(Opens below)) | Checked out | 2024-08-24 | E198930 |
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RITUAL is a collection of practices aimed at optimizing, harmonizing and maximizing the natural energies of the day and night Renew your mind, body and spirit with activities such as sunbaths, sound healing, cleansing kriyas, beautifying masks, massages, breathwork and navel therapy. From sunrise to sunset, nightfall to dawn, these exercises will help you find moments of clarity, relaxation and bliss. Inspired by long-standing traditions, this book presents a system of daily rites to create a bespoke routine that works for modern living. Vasudha Rai invites you to play and experiment with old practices so that you can indulge in the magic of Ritual.
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