SCIENCE OF SELF DISCIPLINE : : Willpower, Mental Toughness and Self Control to Resist Temptation And Achieve Your Goals
Language: English Publication details: New Delhi Wisdom Tree 2021Edition: 1Description: 172ISBN:- 9788183285742
- 158 HOL/SC
| Item type | Current library | Collection | Call number | Status | Date due | Barcode | |
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Ernakulam Public Library General Stacks | Non-fiction | 158 HOL/SC (Browse shelf(Opens below)) | Checked out | 2024-05-31 | E196977 |
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Your best intentions are not enough. Learn how to scientifically engineer a disciplined existence, become relentless, and never give up. Whatever you want in your life, self-discipline is the missing piece. Goals will remain dreams if you make the mistake of relying on motivation and your best drawn plans. The Science of Self-Discipline is a deep look into what allows us to resist our worst impulses and simply execute, achieve, produce, and focus. Every principle is scientifically-driven and dissected to as be actionable and helpful as possible. You'll learn how top performers consistently exercise self-discipline, as well as what drives us on an instinctual, psychological level to act.
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