BURNOUT : Beat Fatigue To Thrive In An Overworked World
Language: English Publication details: USA Portfolio 2019/01/01Edition: 1Description: 298ISBN:- 9780143442868
- 158.723 ANJ/BU
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Ernakulam Public Library General Stacks | Non-fiction | 158.723 ANJ/BU (Browse shelf(Opens below)) | Checked out | 2022-03-18 | E194094 |
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| 158.7 CON CONFLICTS AND NEGOTIATION | 158.7 FIR/IN INDUSTRIAL PSYCHOLOGY | 158.7 NID FACETS OF ORGANIZATIONAL PSYCHOLOGY : | 158.723 ANJ/BU BURNOUT : Beat Fatigue To Thrive In An Overworked World | 158.9 CAM NLP : How to Use Neuro-Linguistic Programming to Change Your Life | 158.9 HAR/IM I'M OK -YOU'RE OK | 158.9 HAR/IM I'M OK - YOU'RE OK |
Do you feel like you never have enough time or energy to get things done? Are you stressed and exhausted just thinking about work? Are you getting to the point where you dread Monday mornings? These are some of the telltale signs of burnout which, if not addressed, can wreck careers and relationships. Senior psychologist and business leader Anju Jain, PhD, finds out what makes some people tenacious and energetic while others suffer from fatigue and fall by the wayside. This book offers a framework and principles to ensure that you continue to have a hard-working and productive life without getting burned out.............
1. Job Burnout
2.Individual Stratergies
3.Physical Energy
4.Emotional Stability
5.Mental Focus
6.Environmental Stratergies
7. Development Of Personal Well Being Plans
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