NOTED ON A NERVOUS PLANET
Language: English Publication details: Edinburg Canongate Trade 2018/01/01Edition: 1Description: 310ISBN:- 9781786892676
- 155.9042 HAI
| Item type | Current library | Collection | Call number | Status | Date due | Barcode | |
|---|---|---|---|---|---|---|---|
Lending
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Ernakulam Public Library General Stacks | Non-fiction | 155.9042 HAI (Browse shelf(Opens below)) | Available | E191313 |
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| 155.6463 BOM/MO MOTHER HOOD; THE SECOND OLDEST PROFESSION. | 155.8 RIC/RA RACE AND INTELLIGENCE | 155.9042 ALR PRESSURE PRINCIPLE | 155.9042 HAI NOTED ON A NERVOUS PLANET | 155.9042 MAN/ST STRESS TREATMENT | 155.9042 PEI/ST PRINCIPLES OF STRESS MANAGEMENT | 155.9042 SHA/ST STRESS MANAGEMENT THAT WORKS |
Summary:
"Rates of stress and anxiety are rising. A fast, nervous planet is creating fast and nervous lives. We are more connected, yet feel more alone. And we are encouraged to worry about everything from world politics to our body mass index. How can we stay sane on a planet that makes us mad? How do we stay human in a technological world? How do we feel happy when we are encouraged to be anxious?After experiencing years of anxiety and panic attacks, these questions became urgent matters of life and death for Matt Haig. And he began to look for the link between what he felt and the world around him. Notes on a Nervous Planet is a personal and vital look at how to feel happy, human and whole in the twenty-first century"--Inside dust jacket.
The world is messing with our minds.
Rates of stress and anxiety are rising. A fast, nervous planet is creating fast and nervous lives. We are more connected, yet feel more alone. And we are encouraged to worry about everything from world politics to our body mass index.
- How can we stay sane on a planet that makes us mad?
- How do we stay human in a technological world?
- How do we feel happy when we are encouraged to be anxious?
After experiencing years of anxiety and panic attacks, these questions became urgent matters of life and death for Matt Haig. And he began to look for the link between what he felt and the world around him.
Notes on a Nervous Planet is a personal and vital look at how to feel happy, human and whole in the 21st century.
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