Chakras are energy centers within the body, centers of organization that receive, assimilate and transmit life force energy. Our physical, mental and emotional states depend on the state of each of these energy points. In this book, world expert on chakras and bestselling author Anodea Judith explores the chakra system as a whole and teaches you how to work with it to heal the most important aspects of your life. She provides comprehensive and clear information to enable you to take your wellbeing into your own hands by repairing any imbalances in your energetic body.

This book explores:
The meaning, function and purpose of each chakra
Childhood developmental stage in which that chakra is primarily programmed and how this affects our emotional and physical states later in life
Excess, deficiency and balanced states of the chakras
States of consciousness and personal identities relating to the chakras (physical, emotional, egoic, social, creative, archetypal, universal)
The 4 energetic currents dependent on the chakras: liberation and manifestation, reception and expression
The archetypal element related to each chakra (earth, water, fire, air, sound, light and thought)
Techniques for working with your chakras (yoga, breathing, meditating, chanting, colors, psychological history, etc.) …and much more! Hay House Basics is a new series that features world‐class experts sharing their knowledge on the topics that matter most for improving your life.