MARC details
| 000 -LEADER |
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| fixed length control field |
02652nam a2200277 4500 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
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| fixed length control field |
241214b |||||||| |||| 00| 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
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| International Standard Book Number |
9789355437693 |
| 037 ## - SOURCE OF ACQUISITION |
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| Terms of availability |
Purchased |
| Note |
Prism Books, Kadavanthra |
| 041 ## - LANGUAGE CODE |
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| Language code of text/sound track or separate title |
English |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER |
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| Classification number |
153.4 |
| Item number |
ACU |
| 100 ## - MAIN ENTRY--PERSONAL NAME |
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| Personal name |
Acuff, Jon |
| 245 ## - TITLE STATEMENT |
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| Title |
SOUNDTRACKS |
| Remainder of title |
: Surprising solution to overthinking |
| 250 ## - EDITION STATEMENT |
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| Edition statement |
1 |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) |
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| Place of publication, distribution, etc. |
Uttar Pradesh |
| Name of publisher, distributor, etc. |
Amayllis An imprint of Manjul Publishing House |
| Date of publication, distribution, etc. |
2024 |
| 300 ## - PHYSICAL DESCRIPTION |
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| Size of unit |
223 |
| 500 ## - GENERAL NOTE |
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| General note |
<br/>Overthinking isn’t a personality trait. It’s the sneakiest form of fear. It steals time, creativity, and goals. It’s the most expensive, least productive thing companies invest in without even knowing it. And it’s an epidemic. When New York Times bestselling author Jon Acuff changed his life by transforming his overthinking, he wondered if other people might benefit from what he discovered. He commissioned a research study to ask 10,000 people if they struggle with overthinking too, and 99. 5 percent said, “Yes!” The good news is that in Soundtracks, Acuff offers a proven plan to change overthinking from a super problem into a superpower. When we don’t control our thoughts, our thoughts control us. If our days are full of broken soundtracks, thoughts are our worst enemy, holding us back from the things we really want. But the solution to overthinking isn’t to stop thinking. The solution is running our brains with better soundtracks. Once we learn how to choose our soundtracks, thoughts become our best friend, propelling us toward our goals. If you want to tap into the surprising power of overthinking and give your dreams more time and creativity, learn how to DJ the soundtracks that define you. If you can worry, you can wonder. If you can doubt, you can dominate. If you can spin, you can soar.<br/><br/> |
| 505 ## - FORMATTED CONTENTS NOTE |
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| Formatted contents note |
Intro -- Endorsements -- Half Title Page -- Title Page -- Copyright Page -- Dedication -- Contents -- Introduction -- 1. I Think I Can Do This -- 2. The Choice Is Yours -- 3. Turn Down the Dial -- 4. Borrow from the Best -- 5. Win the Week -- 6. Don't Fight It, Flip It -- 7. Zig Your Way to Positive Thinking -- 8. Put the New Anthem on Repeat -- 9. Gather Evidence -- 10. Make a Soundtrack Stick with a Symbol -- Conclusion -- Acknowledgments -- Notes -- About the Author -- Back Ads -- Cover Flaps -- Back Cover |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM |
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| Topical term or geographic name as entry element |
Problem Solving |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM |
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| Topical term or geographic name as entry element |
Psychology - Conscious mental processes and intelligence |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM |
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| Topical term or geographic name as entry element |
Thought - thinking, reasoning, intuition, value, judgment |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM |
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| Topical term or geographic name as entry element |
Self-help publications |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM |
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| Topical term or geographic name as entry element |
Motivational |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
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| Koha item type |
Lending |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
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| Source of classification or shelving scheme |
Dewey Decimal Classification |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
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| Source of classification or shelving scheme |
Dewey Decimal Classification |