HOW TO SUFFER WELL (Record no. 193907)
[ view plain ]
| 000 -LEADER | |
|---|---|
| fixed length control field | 01788nam a22002537a 4500 |
| 005 - DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20241201155510.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 241201b |||||||| |||| 00| 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9780143469605 |
| 037 ## - SOURCE OF ACQUISITION | |
| Terms of availability | Purchased |
| Note | Prism Books, Kadavanthra |
| 041 ## - LANGUAGE CODE | |
| Language code of text/sound track or separate title | English |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 158.1 |
| Item number | HOL/HO |
| 100 ## - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Hollins,Peter |
| 245 ## - TITLE STATEMENT | |
| Title | HOW TO SUFFER WELL |
| Remainder of title | : Timeless Knowledge on Dealing with Hardship and Becoming Anguish-Proof |
| 250 ## - EDITION STATEMENT | |
| Edition statement | 1 |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) | |
| Place of publication, distribution, etc. | Haryana |
| Name of publisher, distributor, etc. | Penguin Books |
| Date of publication, distribution, etc. | 2024 |
| 300 ## - PHYSICAL DESCRIPTION | |
| Size of unit | 151 |
| 500 ## - GENERAL NOTE | |
| General note | How to Suffer Well: Timeless Knowledge on Dealing with Hardship and Becoming Anguish-Proof.<br/><br/>Life is tough, so you better get a helmet. You’ll run into pain, anguish, and obstacles. But who says that they need to affect you?<br/><br/>If you’re able to build immunity to emotional, mental, and physical discomfort and suffering, then your mind can be trained to flourish despite life’s challenges.<br/><br/>How to Suffer Well is a literal guidebook to learn how to defeat the voices in your head that tell you to give up. Instead, they’ll be replaced with voices that tell you it’ll be okay, this will pass, and life can be happy despite the suffering; only if you know how to suffer well.<br/><br/>In this book, you’ll learn to –<br/><br/> Face your sufferings with a zen-like rationality and objective perspective<br/> Experience the positive side of emotions<br/> Discover how to tolerate life’s rigors without collapsing<br/> Increase your mental pain tolerance to superhuman levels<br/> Greatly expand your comfort zone and build layers of mental armor to ensure your happiness. |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Philosophy and Psychology |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Psychology |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Applied Psychology |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Personal improvement and analysis |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Koha item type | Lending |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Source of classification or shelving scheme | Dewey Decimal Classification |
| Withdrawn status | Lost status | Source of classification or shelving scheme | Damaged status | Not for loan | Collection code | Home library | Current library | Shelving location | Date acquired | Source of acquisition | Cost, normal purchase price | Inventory number | Total Checkouts | Total Renewals | Full call number | Barcode | Checked out | Date last seen | Date last checked out | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Dewey Decimal Classification | Non-fiction | Ernakulam Public Library | Ernakulam Public Library | General Stacks | 2024-11-28 | Purchased | 250.00 | KC-24-CRB-4419,2024/11/25 | 5 | 7 | 158.1 HOL/HO | E1100907 | 2025-06-19 | 2025-05-08 | 2025-05-08 | 2024-11-28 | Lending |