MARC details
000 -LEADER |
fixed length control field |
01943nam a22002897a 4500 |
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
fixed length control field |
210225b xxu||||| |||| 00| 0 eng d |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
International Standard Book Number |
9781786495914 |
037 ## - SOURCE OF ACQUISITION |
Terms of availability |
Purchased |
Note |
Prism Books,Kadavanthra |
041 ## - LANGUAGE CODE |
Language code of text/sound track or separate title |
English |
082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER |
Classification number |
616.852706 |
Item number |
ISA/NA |
100 ## - MAIN ENTRY--PERSONAL NAME |
Personal name |
Isabel Hardman |
245 ## - TITLE STATEMENT |
Title |
NATURAL HEALTH SERVICE : What the Great Outdoors Can Do For Your Mind |
250 ## - EDITION STATEMENT |
Edition statement |
1 |
260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) |
Place of publication, distribution, etc. |
London |
Name of publisher, distributor, etc. |
Atlantic Books |
Date of publication, distribution, etc. |
2020/01/01 |
300 ## - PHYSICAL DESCRIPTION |
Size of unit |
315 |
500 ## - GENERAL NOTE |
General note |
The bestselling author and award-winning journalist investigates how nature and exercise can boost mental wellbeing.<br/><br/>In 2016, Isabel Hardman's mind, in her own words, 'stopped working' as she fell prey to severe depression and anxiety. She took time off on long-term sick leave and despite several relapses has returned to work in much better health. She has since become one of the country's most prominent public voices on mental health issues.<br/><br/>She credits her recovery to her passion for exercise, nature and the great outdoors - from horse-riding and botany to cold-water swimming and running. In The Natural Health Service, she will draw on her own personal experience, interviews with mental illness sufferers and psychologists, and the latest research to examine what role wildlife and fresh air can play in helping anyone cope with mental illness. Straight-talking, thoroughly-researched, and compassionate, this important and often funny book will fascinate anyone touched by a mental health condition, whether themselves or through the experiences of a loved one. |
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name as entry element |
Mental health |
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name as entry element |
Depression, Mental--Alternative treatment |
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name as entry element |
Mental illness--Alternative treatment |
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name as entry element |
Healing power of Nature |
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name as entry element |
Outdoor recreation--Psychological aspects |
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name as entry element |
Great Britain |
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name as entry element |
Anxiety--Alternative treatment |
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name as entry element |
Depressed persons |
942 ## - ADDED ENTRY ELEMENTS (KOHA) |
Koha item type |
Reference |
942 ## - ADDED ENTRY ELEMENTS (KOHA) |
Source of classification or shelving scheme |
Dewey Decimal Classification |