GET MOVING (Record no. 182534)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 01315nam a22002177a 4500 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 201224b xxu||||| |||| 00| 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9780143450429 |
| 037 ## - SOURCE OF ACQUISITION | |
| Terms of availability | Purchased |
| Note | Current Books, Cochin |
| 041 ## - LANGUAGE CODE | |
| Language code of text/sound track or separate title | English |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 613.71 |
| Item number | SHW/GE |
| 100 ## - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Shwetambari Shetty |
| 245 ## - TITLE STATEMENT | |
| Title | GET MOVING |
| 250 ## - EDITION STATEMENT | |
| Edition statement | 1 |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) | |
| Place of publication, distribution, etc. | Great Britain |
| Name of publisher, distributor, etc. | Penguin Books |
| Date of publication, distribution, etc. | 2020/01/01 |
| 300 ## - PHYSICAL DESCRIPTION | |
| Size of unit | 210 |
| 500 ## - GENERAL NOTE | |
| General note | Shwetambari Shetty's Dance Fitness workouts and training programmes are a phenomenon that's taken the country by storm. Her philosophy is simple: you have to get moving. The human body is designed to move, not sit on a couch or at a desk all day. She shows you how to incorporate beneficial movements and exercises into your day-to-day activities, without devoting extra time to them.<br/><br/>Get Moving! will help you design your own training programme according to your goal-whether it's weight loss, muscle gain or just better fitness-and show you how to enjoy the exercises you do. With daily workout plans, simple illustrations to guide your form, and helpful tips about what to eat before and after an exercise session, this book will help you get results and become the best version of yourself. |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Physical fitness |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | exercises |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Koha item type | Lending |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Source of classification or shelving scheme | Dewey Decimal Classification |
| Withdrawn status | Lost status | Source of classification or shelving scheme | Damaged status | Not for loan | Collection code | Home library | Current library | Shelving location | Date acquired | Source of acquisition | Cost, normal purchase price | Inventory number | Total Checkouts | Total Renewals | Full call number | Barcode | Date last seen | Date last checked out | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Dewey Decimal Classification | Non-fiction | Ernakulam Public Library | Ernakulam Public Library | General Stacks | 2020-12-23 | Purchase | 299.00 | 000063,2020/12/23 | 2 | 1 | 613.71 SHW/GE | E195882 | 2022-03-04 | 2022-03-04 | 2020-12-23 | Lending |