MARC details
| 000 -LEADER |
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| fixed length control field |
02177nam a22002777a 4500 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
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| fixed length control field |
200909b xxu||||| |||| 00| 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
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| International Standard Book Number |
9781545708200 |
| 037 ## - SOURCE OF ACQUISITION |
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| Terms of availability |
Gifted |
| Note |
Dr.Vidhu Bhatnagar,Naval Base,Kochi 682004. Mob : 9969777168 |
| 041 ## - LANGUAGE CODE |
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| Language code of text/sound track or separate title |
English |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER |
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| Classification number |
155.9042 |
| Item number |
VID/SU |
| 100 ## - MAIN ENTRY--PERSONAL NAME |
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| Personal name |
Vidhu Bhatnagar |
| 245 ## - TITLE STATEMENT |
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| Title |
SURVIVING STRESS : Rediscover the Awesome You ! |
| 250 ## - EDITION STATEMENT |
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| Edition statement |
1 |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) |
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| Place of publication, distribution, etc. |
New Delhi |
| Name of publisher, distributor, etc. |
Educreation Publishing |
| 300 ## - PHYSICAL DESCRIPTION |
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| Size of unit |
239 |
| 500 ## - GENERAL NOTE |
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| General note |
"Surviving Stress and Rediscover The Awesome You!" Whatever we do, Stress is an essential part of our lives and we just can't wish it away...... we might as well learn to deal with it constructively. Stress in everyday life is a killer in itself and when we become parents, the stress multiplies. The first section in this book deals with my ways of surviving stress, balancing between work, patients, kids and home. When I became a parent I learnt patience and acceptance. I even had to unlearn many a tricks which I utilized for teaching my elder one, because they were just not correct for the younger one.... The whole parenting business is maddening with continuous dillemma of "how much is too much'' and how less is too less'. The need to become a better person, a better parent has also been extremely strong, always. Thus, I learnt new lessons, identified my weaknesses and strengths and emerged as a ''New ME''. I realized how societal conditioning restricts our growth; how we need to identify our bonds so as to free ourselves and become our awesome self. Identifying the clutches of conditioning and then disentangling from them made me write about the second part in this book.This book is divided into two sections - the first section deals with the lessons I learnt regarding stress management and the second is devoted to learning about the societal conditioning and rediscovering our awesomeness. Hope you enjoy reading it. Vizmom! |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM |
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| Topical term or geographic name as entry element |
Psychology |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM |
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| Topical term or geographic name as entry element |
Stress Management |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM |
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| Topical term or geographic name as entry element |
Vidhu Bhatnagar |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM |
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| Topical term or geographic name as entry element |
doctors |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM |
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| Topical term or geographic name as entry element |
medical science |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM |
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| Topical term or geographic name as entry element |
Anaesthesiologist |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
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| Koha item type |
Lending |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
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| Source of classification or shelving scheme |
Dewey Decimal Classification |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
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| Source of classification or shelving scheme |
Dewey Decimal Classification |