MASTERING SLEEP (Record no. 174466)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 01582nam a22002177a 4500 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 190208b xxu||||| |||| 00| 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9789386215581 |
| 037 ## - SOURCE OF ACQUISITION | |
| Terms of availability | Purchased |
| Note | Prism Books,Kochi |
| 041 ## - LANGUAGE CODE | |
| Language code of text/sound track or separate title | English |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 154.6 |
| Item number | SUB |
| 100 ## - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Subramaniam,Swami |
| 245 ## - TITLE STATEMENT | |
| Title | MASTERING SLEEP |
| 250 ## - EDITION STATEMENT | |
| Edition statement | 1 |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) | |
| Place of publication, distribution, etc. | New Delhi |
| Name of publisher, distributor, etc. | Pan Macmillan India |
| Date of publication, distribution, etc. | 2018/01/01 |
| 300 ## - PHYSICAL DESCRIPTION | |
| Size of unit | 255 |
| 500 ## - GENERAL NOTE | |
| General note | Sleep is the ultimate mystery, and mastery of sleep is the holy grail of health. In the inky blackness of a moonless night, two ships collide off the Coromandel Coast spilling 280 tonnes of oil. A drowsy truck driver veers off a highway and crashes into oncoming traffic. The night-shift operators at a nuclear power plant trigger a meltdown after responding inappropriately to a fire alarm. A single factor lies behind these accidents—sleep deprivation! Apart from leading to accidents and disasters, sleep deprivation also drives the spiralling growth of obesity, diabetes, high blood pressure, heart disease and dementia. Despite these serious consequences of sleep deprivation most of us do not get enough sleep. In an engaging and accessible format, Swami Subramaniam deftly navigates the thickets of neuroscience and medicine to uncover the mysteries of sleep – why we sleep; what happens when we do not; and how we should use sleep as a tool to improve our health and performance. Serious, informative and entertaining – this book will help you take charge of your sleep. |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Sleep |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Koha item type | Lending |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Source of classification or shelving scheme | Dewey Decimal Classification |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Source of classification or shelving scheme | Dewey Decimal Classification |
| Withdrawn status | Lost status | Source of classification or shelving scheme | Damaged status | Not for loan | Collection code | Home library | Current library | Shelving location | Date acquired | Source of acquisition | Cost, normal purchase price | Inventory number | Total Checkouts | Total Renewals | Full call number | Barcode | Date last seen | Date last checked out | Price effective from | Koha item type |
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| Dewey Decimal Classification | Non-fiction | Ernakulam Public Library | Ernakulam Public Library | General Stacks | 2019-01-24 | Purchase | 399.00 | KC-18-CRB-6792,2019/01/17 | 9 | 5 | 154.6 SUB | E191748 | 2021-04-07 | 2021-04-07 | 2019-01-24 | Lending |