MARC details
| 000 -LEADER |
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| fixed length control field |
02078nam a22002657a 4500 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
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| fixed length control field |
181124b xxu||||| |||| 00| 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
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| International Standard Book Number |
9780143132776 |
| 037 ## - SOURCE OF ACQUISITION |
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| Terms of availability |
Purchased |
| Note |
Prism Books,Kadavanthra |
| 041 ## - LANGUAGE CODE |
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| Language code of text/sound track or separate title |
English |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER |
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| Classification number |
158.1 |
| Item number |
CHE |
| 100 ## - MAIN ENTRY--PERSONAL NAME |
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| Personal name |
Chernoff,Marc |
| 245 ## - TITLE STATEMENT |
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| Title |
GETTING BACK TO HAPPY : Change Your Thoughts,Change Your Reality, and Turn Your Trials into Triumphs |
| 250 ## - EDITION STATEMENT |
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| Edition statement |
1 |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) |
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| Place of publication, distribution, etc. |
New York |
| Name of publisher, distributor, etc. |
TarcherPerigee |
| Date of publication, distribution, etc. |
2018/01/01 |
| 300 ## - PHYSICAL DESCRIPTION |
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| Size of unit |
245 |
| 500 ## - GENERAL NOTE |
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| General note |
Instant New York Times bestseller - Empowering advice for overcoming setbacks from the authors of the popular blog Marc & Angel Hack Life Marc and Angel Chernoff have become go-to voices in the area of personal development, reaching tens of thousands of fans each day with their fresh and relatable insights. Now they're writing the book they wish they'd had when they needed it most. Getting Back to Happy reveals their strategies for changing thought patterns and daily habits to bounce back from tough times. Sharing never-before-published stories and advice, the book shows us how to harness the power of daily rituals, mindfulness, self-care, and more to overcome whatever life throws our way--in order to become our best selves. |
| 505 ## - FORMATTED CONTENTS NOTE |
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| Formatted contents note |
Contents: Introduction --<br/>Rituals: practice daily what you want to manifest regularly --<br/>Mindfulness: ease out of busyness and into awareness --<br/>Letting go: surrender attachments that are holding you back --<br/>Self-love: commit to putting yourself on your to-do list --<br/>Perspective: find beauty in life's difficulties --<br/>Getting unstuck: embrace change and take action when necessary --<br/>Motivation: harness your inner drive and keep moving forward --<br/>Relationships: foster the loving connections you deserve --<br/>Happiness: nurture an inner and outer environment that fulfills you --<br/>Afterword (and three tiny things to do now). |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM |
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| Topical term or geographic name as entry element |
Chernoff ,Angel |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM |
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| Topical term or geographic name as entry element |
Change (Psychology) |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM |
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| Topical term or geographic name as entry element |
Attitude (Psychology) |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM |
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| Topical term or geographic name as entry element |
Happiness. |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
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| Koha item type |
Lending |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
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| Source of classification or shelving scheme |
Dewey Decimal Classification |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
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| Source of classification or shelving scheme |
Dewey Decimal Classification |