Ernakulam Public Library OPAC

Online Public Access Catalogue

 

WALKING ON SUNSHINE: 52 SMALL STEPS TO HAPPINESS (Record no. 145639)

MARC details
000 -LEADER
fixed length control field 01783nam a22002417a 4500
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 160821b xxu||||| |||| 00| 0 eng d
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9781780722528
037 ## - SOURCE OF ACQUISITION
Terms of availability Purchased
Note Prism Books, Kadavanthra, EKM
041 ## - LANGUAGE CODE
Language code of text/sound track or separate title English
082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER
Classification number 158
100 ## - MAIN ENTRY--PERSONAL NAME
Personal name Rachel Kelly
245 ## - TITLE STATEMENT
Title WALKING ON SUNSHINE: 52 SMALL STEPS TO HAPPINESS
250 ## - EDITION STATEMENT
Edition statement 1
260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT)
Name of publisher, distributor, etc. Short Books Ltd
Date of publication, distribution, etc. 2015/11/05
300 ## - PHYSICAL DESCRIPTION
Size of unit 127
500 ## - GENERAL NOTE
General note About the Author<br/>Rachel Kelly has been a journalist for 20 years. After battling with depression in early adulthood, she became interested in health and therapy and, in 2007, trained as a counsellor at Regents University. She now works with mental health charities giving workshops and talks. <br/><br/>Research shows that most people need a variety of strategies to stop worrying and stay calm...Walking on Sunshine offers 52 tips, tools and positive thoughts (one for each week of the year) to guide you through the seasons and better manage the pressures of everyday life.Some of the strategies relate to particular experiences and events, such as holidays or exams; others are useful at any time. Indeed this is an ideal book to dip into whenever the mood takes you. There is also space for you to record your own thoughts and feelings. Your very jottings will be a step towards living mindfully.Written in the confidential, conversational style of a good friend and delightfully illustrated by Jonathan Pugh, Walking on Sunshine will act as a constant, supportive companion through your ups and downs.
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Psychology
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Self-realization-Well-being-Affirmations-Happiness-Self-actualization (Psychology)-Mindfulness (Psychology)
700 ## - ADDED ENTRY--PERSONAL NAME
Personal name Jonathan Pugh (ill.)
942 ## - ADDED ENTRY ELEMENTS (KOHA)
Koha item type Lending
942 ## - ADDED ENTRY ELEMENTS (KOHA)
Source of classification or shelving scheme Dewey Decimal Classification
942 ## - ADDED ENTRY ELEMENTS (KOHA)
Source of classification or shelving scheme Dewey Decimal Classification
Holdings
Withdrawn status Lost status Source of classification or shelving scheme Damaged status Not for loan Collection code Home library Current library Shelving location Date acquired Source of acquisition Cost, normal purchase price Inventory number Total Checkouts Total Renewals Full call number Barcode Date last seen Date last checked out Price effective from Koha item type
    Dewey Decimal Classification     Non-fiction Ernakulam Public Library Ernakulam Public Library General Stacks 2016-08-09 Purchased 399.00 PBKOCHI/2016/CRB/2131,2016/08/01 10 6 158 KEL E185777 2022-03-10 2022-03-10 2016-08-09 Lending