000			01365nam a2200229 4500
008			260731b |||||||| |||| 00| 0 eng d
020			_a9780241340660
037			_cGifted _nJincy Elizabeth
041			_aEnglish
082			_a158.1 _bSUN/TH
100			_aSunim, Haemin
245			_aTHINGS YOU CAN SEE ONLY WHEN YOU SLOW DOWN
250			_a1
260			_aUK _bPenguin _c2018
300			_g265
500			_aThe world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing with rest and relationships, in a beautiful book combining his teachings with calming full-colour illustrations. Haemin Sunim's simple messages speak directly to the anxieties that have become part of modern life and remind us of the strength and joy that come from slowing down.Hugely popular in Korea, Haemin Sunim is a Zen meditation teacher whose teachings transcend religion, borders and ages. With insight and compassion drawn from a life full of change, the bestselling monk succeeds at encouraging all of us to notice that when you slow down, the world slows down with you.
650			_aMindfulness (Psychology)
650			_aCalmness
650			_aConduct of life
942			_cLEN
942			_2ddc
999			_c198990 _d198990