000			01431nam a22001937a 4500
008			260110b |||||||| |||| 00| 0 eng d
020			_a9780143460381
037			_cPurchased _nH&C Stores, Ernakulam
041			_aEnglish
082			_a613 _bSUB/SA
100			_aSubah Saraf
245			_aSATVIC REVOLUTION : 7 Life-Changing Habits to Discover Peak Health and Joy
250			_a1
260			_aHaryana _bEbury Press _c2024/01/01
300			_g466
500			_aIf you are looking for a practical guide to achieve peak health, increased energy throughout your day, optimal weight and a calm mindset even amidst chaos, then The Satvic Revolution is for you. Authors Subah and Harshvardhan battled chronic diseases for many years. After trying all available solutions with no success, they turned to natural health wisdom. They adopted seven habits in their lives, using which, they were able to fully heal themselves. In this book, they share these life-changing habits with you. These habits draw from the best of both worlds—ancient wisdom and modern science. While the first four habits elevate your physical health, the last three focus on deeper aspects which are often overlooked—your mental and spiritual health. Designed to be an easy and fun read, this book includes engaging stories, illustrations and activities, making sure you never have a dull moment on this journey.
942			_cLEN
942			_2ddc
999			_c197622 _d197622