000			01358nam a2200265 4500
008			250102b |||||||| |||| 00| 0 eng d
020			_a9788183286091
037			_cPurchased _nH&C Stores, Thekkekkara Building, Edappally
041			_aEnglish
082			_a612.82 _bHOL/BU
100			_aHollins, Peter
245			_aBUILD A BETTER BRAIN
250			_a1
260			_aNew Delhi _bWisdom Tree _c2023
300			_g133
500			_aNeuroscience made simple! Despite our best efforts, most of the time, we act without thinking. We make poor decisions. But this isn’t our fault! It’s just how our brains are programmed. Now, you don’t have to be a scientist to understand how to use your brain’s instincts to your advantage instead of your downfall. Understand your brain; change it; shape it; master it: Learn to create real neural growth on a daily basis; understand neuroplasticity in all its forms, and harness it for discipline and motivation; stop acting against your own interests and create intentional action; increase your mental speed, think quicker, and make better decisions.
650			_aMedicine & health
650			_aHuman physiology
650			_aNervous system
650			_aCentral nervous system
650			_aNeuroplasticity or the functioning of the brain
942			_cLEN
942			_2ddc
942			_2ddc
999			_c194400 _d194400