000			01516nam a22002657a 4500
005			20250102113547.0
008			250102b |||||||| |||| 00| 0 eng d
020			_a9789360451783
037			_cPurchased _nH&C Stores, Thekkekkara Building, Edappally
041			_aEnglish
082			_a613.2 _bMUN/UN
100			_aMunir A Chandniwala
245			_aUNDERSTANDING ASPECTS OF NUTRITION FOR HEALTHY LIFE
250			_a1
260			_aBengaluru _bIndiepress _c2024
300			_g167
500			_aUnderstanding The Aspects of Nutrition is your guide to demystifying popular buzzwords like superfoods, keto diets, veganism, and more. In this insightful book, you'll not only understand the complexities of today's nutrition world in a simple and accessible manner but also discover the keys to incorporating healthy dietary elements into your daily life, supported by practical advice and expert insights. But that's not all; this book goes beyond the buzz and tackles common food-related myths head-on. Navigate the nuances of a healthy diet with clarity and confidence, empowering yourself to make informed choices in your journey to a healthy lifestyle. Whether you're a fitness enthusiast or a curious beginner, "Understanding The Aspects of Nutrition" is your essential companion to a healthier, happier you.
650			_aMedicine & health
650			_aPersonal health and safety
650			_aHuman physiology
650			_aDigestion
650			_aDietetics
942			_cLEN
942			_2ddc
999			_c194396 _d194396