000 02225nam a22002777a 4500
005 20250102155938.0
008 241218b |||||||| |||| 00| 0 eng d
020 _a9789366116792
037 _cPurchased
_nMathrubhumi Books,Kaloor
041 _aEnglish
082 _bADA/SA
_a158.1
100 _aAdarsh Gupta
245 _aSANYAAS IN CITY
_b: Urban Dweller's Guide to Inner Freedom
250 _a1
260 _aNew Delhi
_bHay House India
_c2024
300 _g208
500 _aUrban life often leads to a departure from our true nature, causing pervasive physical, mental, and spiritual breakdowns, fuelling epidemic levels of stress and anxiety. Sanyaas in the City offers a path to self-discovery and divine awakening amid urban chaos, serving as a beacon for city dwellers seeking meaning and fulfilment. This book unveils the essence of the Sanyaas way of life, helping readers integrate its principles into their hectic, modern-day settings with minimal disruption. Whether you are already practising yoga, meditation, or Ayurveda, or are new to these practices, this comprehensive guide provides the next logical steps to deeper self-understanding and growth. Introducing the innovative Soul Mind approach, this book helps readers understand the benefits of thinking from the Soul Mind over the Body Mind, promoting a life driven by truth, consciousness, and bliss, and harnessing the power of self-love for inner transformation. It guides readers through a comprehensive framework of physical, mental, and spiritual tools to reconnect with their love centre. The authors dream of making this a mass movement that can lead to global transformation by bringing soul-centredness to the lives of millions, mindlessly chasing the material dream. Written in an easily understandable and relatable manner, Sanyaas in the City is a practical guide for anyone yearning for a more meaningful, balanced, and peaceful life amidst the urban hustle.
650 _aPhilosophy & psychology
650 _aPsychology
650 _aApplied psychology
650 _aPersonal improvement and analysis
700 _aNeha Sareen
_aShikha Mehra
_aMickey Mehta
942 _cLEN
942 _2ddc
942 _2ddc
999 _c194236
_d194236