000			01958nam a22002537a 4500
005			20241107175354.0
008			241107b |||||||| |||| 00| 0 eng d
020			_a9780143470243
037			_cPurchased _nPrism Books, Kadavanthra
041			_aEnglish
082			_a158.1 _bFOR/FO
100			_aForoux, Darius
245			_aFOCUS ON WHAT MATTERS _b: Ccollection od Stoic Letters on Living Well
250			_a1
260			_aHaryana _bPenguin Books _c2024
300			_g282
500			_aWhy is it so hard to live well amidst the chaos and noise? While you might think this is a problem of the modern world, it's a timeless issue. 2000 years ago, the ancient Stoics talked about the exact same challenges we're facing today, like: • How can we find inner peace? • What does it take to be happy? • Can we become more resilient? The answers can be found in the philosophy of Stoicism. I've used the philosophy since 2014 to change my life and career. Focus on What Matters is a collection of 70 letters/essays I wrote about different aspects of life, from happiness, wealth, health to relationships and much more. These letters, inspired by the original works of the Stoic philosopher Seneca, serve as reminders to focus on the right things in our chaotic lives. The goal of the original "Letters From A Stoic" by Seneca was to share Stoic ideas with his friend, Lucilius, who had hedonistic tendencies and lived a busy life. Focus on What Matters is inspired by those letters. It will show you - Simple thought exercises to become resilient and focused How to live in the present moment every day Authentic Stoic values for a life of happiness A way to build more discipline In short, this book helps you to live well despite the challenges of daily life.
650			_aPhilosophy and Psychology
650			_aPsychology
650			_aApplied Psychology
650			_aPersonal improvement and analysis
942			_cLEN
942			_2ddc
999			_c193684 _d193684