000			02062nam a22002777a 4500
008			240216b xxu||||| |||| 00| 0 eng d
020			_a9788183285896
037			_cPurchased _nPrism Books, Kadavanthara
041			_aEnglish
082			_a152.33 _bGUI/EL
100			_aGuise,Stephen
245			_aELASTIC HABITS : How to Create Smarter Habits That Adapt to Your Day
250			_a1
260			_aNew Delhi _bWisdom Tree _c2022
300			_g230
500			_aExperience the ultimate habit formation strategy. No two days are the same. By making your habits elastic, you can adapt to conquer every unique day of your life. You will still be surprised by the crazy happenings of life, no doubt, but you will no longer be unprepared for them. Elastic habits give you an answer for every situation. They destroy excuses naturally, by saying, “Okay. How about doing this instead?” If normal habits are a hammer, elastic habits are your grandfather’s garage, a magical place with a tool for every need. It’s not a burden to have a hammer, a wrench, and a screwdriver—you simply select the one you need for the job. In this book, you’ll find a comprehensive framework of elasticity for habit building. Elastic materials are stronger than rigid, brittle materials because they can adapt to pressure. The same is true for habits. Any dread or sense of monotony you’ve felt about forming habits will disappear, because this system is dynamic and exciting. Your elastic habits can survive threats and thrive in favorable circumstances. There’s no downside because they’re simply a smarter version of the habits we typically try to form. Read Elastic Habits, and you’ll soon discover the power and freedom of smarter, flexible habits that adapt to your day.
650			_aPsychology
650			_aEmotions And Senses
650			_aFluid Lives
650			_aRigid Goals
650			_aFlexibility
650			_aMotor Habits and Their Formation (Handedness, Etc.)
942			_cLEN
942			_2ddc
942			_2ddc
999			_c192076 _d192076