000			01269nam a22002657a 4500
008			230704b xxu||||| |||| 00| 0 eng d
020			_a9781847943859
037			_cPurchased _nPrism Books, Kadavanthra, Kochi
041			_aEnglish
082			_a158.1 _bCUR/PE
100			_aCurran, Thomas
245			_aPERFECTION TRAP : Power of Good Enough in a World that Always Wants More
250			_a1
260			_aGreat Britain _bPenguin Random House _c2023/01/01
300			_g289
500			_aIn The Perfection Trap, you'll discover what's really driving the rise in perfectionism, its impact on how we learn, work, parent and relate to ourselves and each other. From the personal to the impact on the economy, grounded in over a decade of research and filled with real stories, this timely book reveals how our quest for perfection impacts our health and mental well-being and promises practical techniques and policy proposals to help us break free of the perfection trap.
650			_aPerfectionalism- Psychology
650			_aPersonal Development- Psychology
650			_aIndividual Personality Development
650			_aMental Health- Psychology
650			_aPerfectionism (Personality trait)
942			_cLEN
942			_2ddc
942			_2ddc
999			_c190759 _d190759