000			01759nam a22002657a 4500
008			230704b xxu||||| |||| 00| 0 eng d
020			_a9781683643616
037			_cPurchased _nPrism Books, Kadavanthra, Kochi
041			_aEnglish
082			_bSCW/IN _a616.89156
100			_aScwartz, Richard C.
245			_aINTRODUCTION TO INTERNAL FAMILY SYSTEMS
250			_a1
260			_aColorado _bSounds True _c2023/01/01
300			_g173
500			_aInternal Family Systems Therapy is one of the fastest-growing approaches to psychotherapy. It has developed over the past twenty years into a way of understanding and treating human problems that is empowering, effective, and nonpathologizing. Internal Family Systems (IFS) involves helping people heal by listening inside themselves in a new way to different "parts" -- feelings or thoughts -- and, in the process, unburdening themselves of extreme beliefs, emotions, sensations, and urges that constrain their lives. As they unburden, people have more access to Self, our most precious human resource, and are better able to lead their lives from that centered, confident, compassionate place. In this book, Richard Schwartz, the developer of the Internal Family Systems Model, introduces its basic concepts and methods in an engaging, understandable, and personal style. Therapists will find that the book deepens their appreciation of the IFS Model and helps their clients understand what they are experiencing in therapy. Also included are user-friendly exercises to facilitate learning.
650			_aFamily psychotherapy
650			_aFamily-relationships
650			_aself-help
650			_aFamily System
942			_cLEN
942			_2ddc
942			_2ddc
942			_2ddc
999			_c190755 _d190755