000 01343nam a22002537a 4500
008 221120b xxu||||| |||| 00| 0 eng d
037 _cPurchased
_nPrism Books, Kadavanthra, Kochi
041 _aEnglish
082 _bVAS/RI
_a646.7
100 _aVasudha Rai
245 _aRITUAL : Daily Practices for Wellness, Beauty & Blis
250 _a1
260 _aHaryana
_bEbury Press
_c2022
300 _gp
500 _aRITUAL is a collection of practices aimed at optimizing, harmonizing and maximizing the natural energies of the day and night Renew your mind, body and spirit with activities such as sunbaths, sound healing, cleansing kriyas, beautifying masks, massages, breathwork and navel therapy. From sunrise to sunset, nightfall to dawn, these exercises will help you find moments of clarity, relaxation and bliss. Inspired by long-standing traditions, this book presents a system of daily rites to create a bespoke routine that works for modern living. Vasudha Rai invites you to play and experiment with old practices so that you can indulge in the magic of Ritual.
650 _acollection of practices- for Daily Life
650 _aBeauty Mantras
650 _a daily rites for body and Mind
650 _aDaily Practices for Wellness and Beauty
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