000 | 01343nam a22002537a 4500 | ||
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008 | 221120b xxu||||| |||| 00| 0 eng d | ||
037 |
_cPurchased _nPrism Books, Kadavanthra, Kochi |
||
041 | _aEnglish | ||
082 |
_bVAS/RI _a646.7 |
||
100 | _aVasudha Rai | ||
245 | _aRITUAL : Daily Practices for Wellness, Beauty & Blis | ||
250 | _a1 | ||
260 |
_aHaryana _bEbury Press _c2022 |
||
300 | _gp | ||
500 | _aRITUAL is a collection of practices aimed at optimizing, harmonizing and maximizing the natural energies of the day and night Renew your mind, body and spirit with activities such as sunbaths, sound healing, cleansing kriyas, beautifying masks, massages, breathwork and navel therapy. From sunrise to sunset, nightfall to dawn, these exercises will help you find moments of clarity, relaxation and bliss. Inspired by long-standing traditions, this book presents a system of daily rites to create a bespoke routine that works for modern living. Vasudha Rai invites you to play and experiment with old practices so that you can indulge in the magic of Ritual. | ||
650 | _acollection of practices- for Daily Life | ||
650 | _aBeauty Mantras | ||
650 | _a daily rites for body and Mind | ||
650 | _aDaily Practices for Wellness and Beauty | ||
942 | _cLEN | ||
942 | _2ddc | ||
942 | _2ddc | ||
942 | _2ddc | ||
999 |
_c189244 _d189244 |