000			01619nam a2200229 4500
008			210318b xxu||||| |||| 00| 0 eng d
020			_a9780143452904
037			_cPurchased _nCurrent Book,Convent Jn, Ernakulam
041			_aEnglish
082			_a641.5 _bCHA/GO
100			_aCharmaine D’Souza
245			_aGOOD HEALTH ALWAYS : Recipes and Nutrition Secrets for a Better You
250			_a1
260			_aUSA _bEbury Press _c2021/01/01
300			_g356
500			_aHEALTHY AND INFORMED COOKING FOR THE INDIAN KITCHEN Preparing a meal for someone is an act of love, says Charmaine D’Souza, a nutritionist and a writer of many kitchen exploits. In her latest book, The Good Health Always Cookbook, D’Souza, along with her two daughters, Charlyene and Savlyene, offers the reader a peep into her childhood memories and her comfort food. With more than a hundred recipes using easily available ingredients like jau, ragi and bajra, and local Indian fruits and vegetables, D’Souza gives you ample ideas for dishes that will not only tantalize your taste buds but also provide immense nutritional value. From healthy oatmeal bars to finger millet bread, from amaranth crepes to buckwheat molten cake, from hara channa chaat to spinach brownies, the book infuses a variety of ingredients to reinvent traditional recipes. Anecdotal, easy to follow and packed with useful tips, The Good Health Always Cookbook takes you on a delightful culinary journey.
650			_aCooking
650			_aCooking, recipes
700			_aCharlyene D’Souza _aSavlyene D’Souza
942			_cLEN
942			_2ddc
999			_c183227 _d183227