| 000 | 03043cam a22004818i 4500 | ||
|---|---|---|---|
| 001 | 20480995 | ||
| 005 | 20190205113830.0 | ||
| 008 | 180503s2018 nyu ob 001 0 eng | ||
| 010 | _a 2018021819 | ||
| 020 | _a9781507208144 (ebook) | ||
| 020 | _a1507208146 (ebook) | ||
| 020 | _z9781507208137 (paperback) | ||
| 037 |
_cPurchased _nCurrent Books,Ernakulam |
||
| 041 | _aEnglish | ||
| 042 | _apcc | ||
| 082 | 0 | 0 |
_a155.4 _bDAN |
| 100 | 1 | _aDaniel, Tracy L. | |
| 245 | 1 | 0 |
_aMINDFULNESS FOR CHILDREN : _b150+ mindfulness activities for happier, healthier, stress-free kids / _cTracy L. Daniel, PhD. |
| 250 | _a1 | ||
| 260 |
_aNew York _bAdams Media _c2018/01/01 |
||
| 300 | _g256 | ||
| 650 | 0 | _aChild Psychology | |
| 650 | 0 | _aCognitive therapy for children. | |
| 650 | 0 | _aMeditation | |
| 650 | 0 | _aChild psychotherapy. | |
| 650 | 7 | _aFAMILY & RELATIONSHIPS / Parenting / General. | |
| 650 | 7 | _aBODY, MIND & SPIRIT / Meditation. | |
| 650 | 7 | _aBODY, MIND & SPIRIT / Reference. | |
| 942 | _cLEN | ||
| 263 | _a1809 | ||
| 504 | _aIncludes bibliographical references and index. | ||
| 520 | _a"Introduce your children to the practice of mindfulness so they can learn to reduce stress, regulate behavior and emotions, and develop a positive self-image along the way. Mindfulness and meditation are becoming increasingly integrated into everyday life as effective ways to improve both physical and mental health. Make sure the whole family--even the little ones--are embracing the full range of benefits with Mindfulness for Children. Start your family's mindfulness practice with these exercises for achieving peace, calm, and positivity. These simple activities will help you and your child get ready for bedtime, calm down after a stressful situation, discuss your feelings in a safe environment, and more. For example, for energetic children, try a short walk or do some easy, calming yoga poses to sharpen focus. With over 150 meditations for different situations, there's a strategy in Mindfulness for Children fit for every moment and every family"-- | ||
| 520 | _a"Start your family's mindfulness practice with exercises for achieving peace, calm, and positivity. These simple activities will help you and your child get ready for bedtime, calm down after a stressful situation, discuss your feelings in a safe environment, and more. For example, for energetic children, try a short walk or do some easy, calming yoga poses to sharpen focus. With over 150 meditations for different situations, there's a strategy in Mindfulness for Children fit for every moment and every family"-- | ||
| 650 | 0 | _xTherapeutic use. | |
| 650 | 7 | _2bisacsh | |
| 650 | 7 | _2bisacsh | |
| 650 | 7 | _2bisacsh | |
| 776 | 0 | 8 |
_iPrint version: _aDaniel, Tracy L., author. _tMindfulness for children _bFirst Adams Media trade paperback edition. _dNew York : Adams Media, 2018 _z9781507208137 _w(DLC) 2018017351 |
| 906 |
_a7 _bcbc _corigcop _d1 _eecip _f20 _gy-gencatlg |
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| 942 | _2ddc | ||
| 942 | _2ddc | ||
| 999 |
_c174396 _d174396 |
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