000			02078nam a22002657a 4500
008			181124b xxu||||| |||| 00| 0 eng d
020			_a9780143132776
037			_cPurchased _nPrism Books,Kadavanthra
041			_aEnglish
082			_a158.1 _bCHE
100			_aChernoff,Marc
245			_aGETTING BACK TO HAPPY : Change Your Thoughts,Change Your Reality, and Turn Your Trials into Triumphs
250			_a1
260			_aNew York _b TarcherPerigee _c2018/01/01
300			_g245
500			_aInstant New York Times bestseller - Empowering advice for overcoming setbacks from the authors of the popular blog Marc & Angel Hack Life Marc and Angel Chernoff have become go-to voices in the area of personal development, reaching tens of thousands of fans each day with their fresh and relatable insights. Now they're writing the book they wish they'd had when they needed it most. Getting Back to Happy reveals their strategies for changing thought patterns and daily habits to bounce back from tough times. Sharing never-before-published stories and advice, the book shows us how to harness the power of daily rituals, mindfulness, self-care, and more to overcome whatever life throws our way--in order to become our best selves.
505			_aContents: Introduction -- Rituals: practice daily what you want to manifest regularly -- Mindfulness: ease out of busyness and into awareness -- Letting go: surrender attachments that are holding you back -- Self-love: commit to putting yourself on your to-do list -- Perspective: find beauty in life's difficulties -- Getting unstuck: embrace change and take action when necessary -- Motivation: harness your inner drive and keep moving forward -- Relationships: foster the loving connections you deserve -- Happiness: nurture an inner and outer environment that fulfills you -- Afterword (and three tiny things to do now).
650			_aChernoff ,Angel
650			_aChange (Psychology)
650			_aAttitude (Psychology)
650			_aHappiness.
942			_cLEN
942			_2ddc
942			_2ddc
999			_c173797 _d173797