Ernakulam Public Library Search for 'su:"Meditation "'

POWER OF THOUGHTS

By Swami Mukundananda. USA Penguin Ananda 2022 , Incredibly, the ingredients of a hugely successful life cost nothing at all. In fact, we mass-produce 60,000 of them every day. These are the thoughts that our mind creates. They are responsible for the happiness and distress we experience. They are the precursors of all we do. We grapple with improving our actions, only to find our attempts undone by impure thinking. If we focus on transforming our thoughts instead, incredible results will accrue from a fraction of the efforts. Since all aspects of our life are so strongly linked to our thoughts, we have much to gain by deepening our understanding of them. In this book, Swami Mukundananda, a world-renowned spiritual teacher from India and an internationally acclaimed mind-management authority, will teach you about watching your thoughts, directing them, dismantling harmful thought structures, creative thinking, meditation and much more. When you focus on revolutionizing your thoughts-the most fundamental aspect of inner personality-you will discover yourself evolving to divine heights to fulfil the purpose of your life. 9780143452331

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ZERO BULLSHIT MEDITATION : Six Phase Meditation Method

By Lakhiani, Vishen. London Cornerstone Press 2022 , 'Vishen's meditation program is a beautiful step-by-step guide that artfully combines gratitude, manifestation, and emotional mastery into a few minutes per day. 'JAY SHETTY, author of Think Like a Monk and host of the On Purpose Podcast 'A groundbreaking way to level up your focus and creativity. Vishen shows you step by step how to train your mind for brilliance.' MARIE FORLEO, author of Everything is Figureoutable Don't be fooled by the title. This book has nothing to do with meditation as you know it. The secret weapon of the world's top achievers is now in your hands. Used daily by athletes, artists, rock stars and CEOs, the 6 Phase Meditation is a magic-making, joy-creating, productivity-inducing protocol that empowers you to get focused, find peace, and manifest your goals. The key to unlocking all this magic? Six, unique thought exercises that you run through your head as a hyper-efficient programming script. You can complete this meditation from the comfort of your bed, from your office or on your next flight, wherever or whenever works for you. No matter how busy, prone to a wandering mind, or allergic to the lotus posture you are, the 6 Phase Meditation is suitable for you. This transcendent practice is custom-designed to produce peak states in its practitioners in minutes a day. No boredom, special breathing or 'clearing your mind' required. Leading a revolution in meditation, entrepreneur and New York Times bestselling author Vishen Lakhiani has hosted nearly a thousand interviews with neuroscientists, monks, yogis, and meditation experts. He distilled thousands of years of psycho-spiritual wisdom to create the 6 Phase Meditation Method - aka, Zero Bullsh*t Meditation. Delivered with humour, a practical how-to, and a free app to support you on your journey, the 6 Phase Meditation is waiting for you. 9781529908923

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PERFECT WAY

By Osho. USA Penguin Random House 2023 , It is the first book by the contemporary mystic Osho. At the beginning of his public life, Osho who is at that time a professor of philosophy at Jabalpur University, introduces people to a new and unique understanding of meditation during experiential meditation camps. He speaks to the participants and responds to questions. This book is the first published records of Osho's first meditation camp in Rajastan, India. In fifteen small chapters he gives a condensed presentation of his understanding of meditation which he then elaborates in many more talks and publications - but the essential message is already available in this book. Osho speaks to the individual, not to a collective, not the abstract collective of humanity, or a collective defined by religion or nationality or race but to individuals as the core element of existence. We used one of his opening comments as a longer quote on the front cover of the book as it seem so important "The individual is the unit of the whole and it is through him that both evolution and revolution can take place. You are that unit." Osho, mentions this book on several occasions in his later talks. When the second prime minister of India traveled to Russia, a copy of The Perfect Way was with him. And when someone in contact with Osho at the age of ninety stumbled upon The Perfect Way, he commented, All my learning of the scriptures was futile, only this small book is enough. In The Perfect Way the reader meets a human being who knows, but who also knows how to convey what he knows. His genius in full flight, he points us as far as one can with words toward the inner world of the self, toward the zone of silence. What starts on a hot summer day in the early 1960s will prove to be the first seed of a revolutionary experiment in the flowering of human consciousness one which will eventually transform the lives of millions of people all over the world. To be without thoughts is meditation, Osho says. When there are no thoughts, it is then we come to know the one hidden by our thoughts. When there are no clouds, the blue sky is revealed. 9780143456155

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FINISH WHAT YOU START : Art of Following Through, Taking Action, Executing and Self Discipline

By Peter Hollins. New Delhi Wisdom Tree 2022 , Finish What You Start is a unique deep-dive into the science of accomplishment, productivity, and getting things done. It takes a thorough look at why we are sometimes stuck, and gives detailed, step-by-step solutions we can start using today. Every phase of finishing and following through is covered, and even productivity pros will be able to learn something new. Above all else, this is a guide to understanding your brain and instincts better for optimal results. Learn proven techniques like Temptation Bundling; Understand inhibiting tactics and psychological roadblocks that are stopping you from reaching your true potential; Transform your life through productive habits and avoiding mental traps 9788183285865

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SRI BAGALATATTVA PRAKASIKA : An Authoritative Tantra on the Philosophical Aspects of Sri Bagalamukhi as Mahavidya Along with Her Worship Rituals

By Nil. Varanasi Chaukhamba surbharati prakashan 2017 , Language: Sanskrit Text with Transliteration and English TranslationPages: 639 (22 B/W Illustrations)About the BookBeyond the limits of time when there was not even time at all, there was only one and you may call him Siva or Visnu, he was enlightened by his divine throb vibrating within him. When he wanted to create this world, his divine throb made him a living being. As he was made living being, his throb known as the Mahaciti became Citta of him. This entire exercise is not merely a myth but is the story of origin of this creation, which may either be called as big-bang.This transformation of Mahaciti as Citta is not an incidental activity but is the effect of great weapon called as Brahmastra. Being known to the world as Parabhattarika Bhagavati Sri Bagalamukhi, she only is Brahmastra. It is not an imagination of any devotee, it is what Vedas, Puranas and Tantras say.Such a great Deity had merely been considered as the Goddess 9788193310205

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HEAR YOURSELF : How to Find Peace in a Noisy World

By Prem Rawat. New York Harper Collins 2021 , The cacophony of modern life can be deafening, leaving us feeling frazzled and uneasy. In this book, Prem Rawat teaches us how to turn down the noise to "hear ourselves"--to listen to the subtle song of peace that sings inside each of us. Once we learn to truly "hear ourselves" and the voice of peace within, then we can hold on to that as we face all the noise of the world. If we allow ourselves to listen, what we hear is the extraordinary miracle of existence--an experience that transforms our relationship to life and everything in it. Packed with insights and stories, Hear Yourself introduces readers to an ancient line of practical wisdom that enlightens us to a simple way to listen -- 9780063215009

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MEDITATION : First and Last Freedom

By Osho Rajneesh. Osho Media International Pune 2024 , “If a man makes a seven-day commitment, by the end of that period he should begin to feel that something has happened to him. He should become a different man in seven days’ time… So, I say, practice today and feel the result immediately.” Osho Up Your Meditation IQ …with this latest edition of the Osho meditation handbook. The value of incorporating meditation in one’s life is widely recognized – by medical experts, by business gurus, by top athletes and artists alike. “I read a lot of Osho’s books… I love his work and what he writes about.” – Lady Gaga This practical meditation handbook contains an understanding of what meditation is, and gives a wide variety of meditation techniques created by or contemporized by Osho. They include the unique Osho Active Meditations, especially designed to deal with the intensity and stress of living in a world that moves faster by the day and never seems to switch off. Some of the over eighty techniques require setting time aside, while others integrate meditation into your day-to-day activities. Ultimately meditation becomes an undercurrent that is present like our breathing – a relaxed alertness your companion wherever you go. “Osho advocated meditation for everyone, but his technique was revolutionary, beginning not with stillness and silence but with activity to release pent-up energy and emotions, leading to a state of calmness in which meditation can flourish.” – The Washington Post “If a man makes a seven-day commitment, by the end of that period he should begin to feel that something has happened to him. He should become a different man in seven days’ time… So, I say, practice today and feel the result immediately.” – Osho 9788172614287

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HEARTFULNESS WAY : Contemplating Life's Great Questions on the Nature of Reality

By Kamlesh D. Patel (Daaji).. Haryana Penguin 2025 , Heartfulness is an ideal, a spiritual way of living by and from the heart that is inclusive of all ideologies, beliefs, and religions. In this heart-centered book, a student in conversation with his teacher, Kamlesh D. Patel--affectionately known as Daaji, the fourth and current spiritual guide of the century-old Heartfulness tradition--present a unique method of meditation with the power to facilitate an immediate, tangible spiritual experience, irrespective of a person's faith. Our modern, fast-paced world can be an overwhelming place. Every day, we're bombarded with messages telling us that in order to be happy, fulfilled, and worthy, we must be better, do more, and accumulate as much material wealth as possible. Most of us move through our busy lives with our minds full of these ideas, multitasking as we strive to navigate the responsibilities and expectations we must meet just to make it through the day. But what if there is another way? What if, rather than letting the busyness of life overtake our minds, we learn to be heartful instead? Based on Daaji's own combination of approaches and practices for the modern seeke--which draws from the teachings of Sahaj Marg, meaning "Natural Path"--Heartfulness is a contemporized version of the ancient Indian practice of Raja Yoga, a tradition that enables the practitioner to realize the higher Self within. While many books describe refined states of being, The Heartfulness Way goes further, providing a pragmatic course to experience those states for oneself, which, per the book's guiding principle, is "greater than knowledge." Heartfulness meditation consists of four elements--relaxation, meditation, cleaning, and prayer--and illuminates the ancient, defining feature of yogic transmission (or pranahuti), the utilization of divine energy for spiritual growth and transformation. Using the method, detailed practices, tips, and practical philosophy offered in this book, you'll reach new levels of attainment and learn to live a life more deeply connected to the values of the Heartfulness way--with acceptance, humility, compassion, empathy, and love." 9780143475996

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ON MEDITATION : Finding Infinite Bliss and Power Within

By Sri M. Haryana Penguin Books 2019 , In today's challenging and busy world, don't you wish you knew how to quieten your mind and focus on yourself? In On Meditation, renowned spiritual leader, Sri M, answers all your questions on the practice and benefits of meditation. With his knowledge of all the various schools of practice and the ancient texts, he breaks down the complicated practice into a simple and easy method that any working man or woman, young or old, can practise in their everyday lives. 9780143447511

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KOREAN ART OF LIVING WELL : Eight Keys of Living Meditation for Balance and Transformation

By Jenelle Kim. Uttar Pradesh Amaryllis 2026 , his Non-Fiction Guide Introduces A Korean-Inspired Approach To Living Meditation, A Practice That Blends Inner Awareness With Active Living To Cultivate Balance, Resilience, And Happiness. It Speaks To Adults Juggling Busy Lives Who Want Practical Ways To Reduce Stress, Improve Relationships, And Align Daily Actions With Well-Being, Delivering A Calm, Hopeful, And Empowering Tone. 9789373171845

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