Ernakulam Public Library Search for 'su:"Self-help"'

HOW TO CHOOSE YOUR LAWYER : When you need one

By Rajesh Talwar. Vision Books 1998 , Contents: Preface Acknowledgements 1.Do you really need a lawyer ? 2.How to find a lawyer 3.Kinds of lawyer 4.Choosing a Lawyer 5.The lawyer-client relationship 6.Paying your lawyer 7.A Lawyers duty to his clinent 8.How to sue your Lawyer

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INTRODUCING HAPPINESS : A PRACTICAL GUIDE

By Will Buckingham. Icon Books London 2012 , By looking at the history of thought, this guide will help you do things which support your well-being, free yourself from the various disturbances of life, overcome irrational expectations that cause us distress, and understand the causes of suffering. 9781848313620

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THE INTERNET TO THE INNER - NET: FIVE WAYS TO RESET YOUR CONNECTION AND LIVE A CONSCIOUS LIFE

By Gopi Kallayil. Hay House 2015 , Summary "The Internet has become humanity's invisible central nervous system, connecting us at the speed of thought. More people today have access to mobile phones than have access to clean drinking water. Yet the most important technology is still the one within us: our brain, body, and consciousness.A fast-paced career in the high-tech industry combined with a deep yoga and meditation practice has allowed Gopi Kallayil--Google's Chief Evangelist for Brand Marketing and one of the leading voices encouraging yoga and mindfulness in the workplace today--to integrate his inner and outer technologies to a remarkable degree. Wisdom from his yoga mat and meditation cushion guides his professional career, and his work life provides the perfect classroom to deepen his wisdom practice. The Internet to the Inner-Net guides the rest of us to do the same. In some three dozen wide-ranging, sometimes provocative essays, Gopi shares his experiments in conscious living and offers insight, inspiration, and rituals--including yoga, mindful eating, and even napping--to help us access our own inner worlds.If you're looking for grounded practical wisdom that might simultaneously help you become more creative, adaptable, enthusiastic, effective, or resilient, you'll find it in this user's manual for the technology within--along with colorful insight into the successful Google culture. In five sections, from "Log In" (which offers mindful ways of connecting and engaging) to "Clear Out Your In-Box" (shedding what doesn't serve you to make space for what does) to "Thank You for Subscribing" (a reminder to live with gratitude), Gopi lays out practices and perspectives that you can use starting right now to live with more purpose, fulfillment, and joy. "-- Provided by publisher. The author shares his experiments in conscious living and offers insight, inspiration and rituals-including yoga, mindful eating, and even napping-to help us access our own inner worlds. The Internet has become humanity's invisible central nervous system, connecting us at the speed of thought. More people today have access to mobile phones than have access to clean drinking water. Yet the most important technology is still the one within us: our brain, body, and consciousness. A fast-paced career in the high-tech industry combined with a deep yoga and meditation practice has allowed Gopi Kallayil-Google's Chief Evangelist for Brand Marketing and one of the leading voices encouraging yoga and mindfulness in the workplace today-to integrate his inner and outer technologies to a remarkable degree. Wisdom from his yoga mat and meditation cushion guides his professional career and his work life provides the perfect classroom to deepen his wisdom practice. The Internet to the Inner-Net guides the rest of us to do the same. In some three dozen wide-ranging, sometimes provocative essays, Gopi shares his experiments in conscious living and offers insight, inspiration and rituals-including yoga, mindful eating and even napping-to help us access our own inner worlds. If you're looking for grounded practical wisdom that might simultaneously help you become more creative, adaptable, enthusiastic, effective, or resilient, you'll find it in this user's manual for the technology within-along with colourful insight into the successful Google culture. In five sections, from "Log In" (which offers mindful ways of connecting and engaging) to "Clear Out Your In-Box" (shedding what doesn't serve you to make space for what does) to "Thank You for Subscribing" (a reminder to live with gratitude), Gopi lays out practices and perspectives that you can use starting right now to live with more purpose, fulfilment and joy. About the Author Gopi Kallayil is Chief Evangelist for Brand Marketing at Google, helping grow customer brands through digital marketing. In his prior roles he worked as Chief Evangelist for Google+ for Brands and led marketing teams for the company's advertising products AdWords and AdSense. Before joining Google, Gopi was on the management team of two Silicon Valley venture-funded startups; while a consultant with McKinsey & Co., he worked on engagements helping large corporations improve performance and maximize revenues. 9789384544461

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THE WINNING WAY : [LEARNINGS FROM SPORT FOR MANAGERS]

By Anita Bhogle and Harsha Bhogle . Chennai Westland Ltd. 2011 9789380658322

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ഈ നിമിഷത്തില്‍ ജീവിക്കൂ - EE NIMISHATHIL JEEVIKKU - The Power of Now

By Eckhart Tolle. Kottayam DC Life 2015 , ലണ്ടന്‍ സര്‍വ്വകലാശാലയില്‍ നിന്നും ബിരുദം നേടിയശേഷം കേംബ്രിഡ്ജ് സര്‍വ്വകലാശാലയില്‍ ഗവേഷകവിദഗ്ധനും സൂപ്പര്‍ വൈസറുമായിരുന്നു എക്ഹാര്‍ട് ടൊളെ. ഇരുപത്തൊമ്പതാം വയസ്സില്‍ ആത്മീയ പരിവര്‍ത്തനം വന്ന അദ്ദേഹം ഇപ്പോള്‍ ലോകം മുഴുവന്‍ സഞ്ചരിച്ച് പ്രഭാഷണങ്ങള്‍ നടത്തുന്നു. ഭൂഖണ്ഡങ്ങള്‍ക്ക് കുറുകെ ആയിരക്കണക്കിന് കിലോമീറ്ററുകള്‍ താണ്ടി ജനങ്ങള്‍ ഈ ആത്മീയാചാര്യന്റെ വാക്കുകള്‍ ശ്രവിക്കാനെത്തുന്നു. എക്ഹാര്‍ട് ടൊളെയുടെ ലോകപ്രശസ്തമായ പുസ്തകമാണ് ‘ദി പവര്‍ ഓഫ് നൗ’. 20 ലക്ഷത്തിലധികം കോപ്പികള്‍ വിറ്റഴിഞ്ഞ ഈ പുസ്തകം ഇതിനകം നിരവധി ഭാഷകളിലേക്ക് തര്‍ജ്ജമ ചെയ്യപ്പെട്ടിട്ടുണ്ട്. ഈ നിമിഷത്തില്‍ ജീവിക്കൂ എന്നപേരില്‍ ഈ പുസ്തകം ഇപ്പോള്‍ മലയാളത്തിലേക്ക് പരിഭാഷപ്പെടുത്തി പ്രസിദ്ധീകരിച്ചു. ഇംഗ്ലീഷിലും ജേര്‍ണലിസത്തിലും ബിരുദാനന്തരബിരുദധാരിയായ അനിത ജയനാഥാണ് വിവര്‍ത്തനം നിര്‍വ്വഹിച്ചത്. വര്‍ത്തമാനകാലത്തേക്കുറിച്ചുള്ള വ്യാകുലതകള്‍ക്കും ഭാവിയെക്കുറിച്ചുള്ള ഉത്കണ്ഠകള്‍ക്കും വിരാമമിട്ടുകൊണ്ട് ഈ നിമിഷത്തിന്റെ സൗന്ദര്യം ആസ്വദിക്കുവാന്‍ പറയുന്ന പുസ്തകമാണ് ഈ നിമിഷത്തില്‍ ജീവിക്കൂ. മതങ്ങള്‍ക്കും ee-nimishathil-jeevikkuപരമ്പരാഗത ആശയങ്ങള്‍ക്കും അതീതമായി ചിന്തിക്കുന്ന എക്ഹാര്‍ട് ടൊളെയുടെ ഓരോ വാക്കുകളിലും സത്യവും പ്രചോദന ശക്തിയും നിറഞ്ഞുനില്‍ക്കുന്നു. ജീവിതത്തില്‍ നിശ്ചയമായും വായിച്ചിരിക്കേണ്ട പുസ്തകങ്ങളില്‍ ഒന്നാണിതെന്ന് ലോകമാധ്യമങ്ങള്‍ ഇതിനെ വിലയിരുത്തുന്നു. ചോദ്യോത്തരരൂപത്തിലുള്ള വളരെ ലളിതമായ ഒരു രീതിയാണ് ഈ പുസ്തകത്തില്‍ അവലംബിച്ചിരിക്കുന്നത്. രക്ഷകനായ ഒരു മാലാഖയെപ്പോലെ ദുരിതങ്ങളും ആകുലതകളും ഇല്ലാത്ത ഒരു ജീവിതത്തിലേക്ക് വായനക്കാരെ കൈപിചിച്ച് നടത്താന്‍ പര്യാപ്തമാണ് ഈ കൃതി. ഓരോരുത്തരുടെയും ചിന്തകളെ മാറ്റിമറിച്ച് ഈ നിമിഷം മുതല്‍ കൂടുതല്‍ ആനന്ദം നേടാന്‍ സഹായിക്കുന്ന പുസ്തകമാണിത്. എക്ഹാര്‍ട് ടൊളെയുടെ ‘സ്റ്റില്‍നെസ്സ് സ്പീക്‌സ്’, ‘പ്രാക്ടീസിങ് ദി പവര്‍ ഓഫ് നൗ’ എന്നീ കൃതികളും ഏറെ ശ്രദ്ധേയമാണ്. 9788126464098

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RETIREMENT JEEVITHAM VIJAYAKARAMAKKAM

By Sebin S Kottaram and Jobin S Kottaram. Malakunnam, Kottayam Dolphin Books India 2015 , റിട്ടയര്‍മെന്റ് ജീവിതത്തെ കൂടുതല്‍ ക്രിയാത്മകമാക്കി കുടുംബത്തിലും സമൂഹത്തിലും വിജയം വരിക്കാന്‍ സഹായിക്കുന്ന ഗ്രന്ഥം. ജീവിതത്തില്‍ ഏറ്റവും വിലയുള്ളതെങ്കിലും നമുക്ക് സൗജന്യമായി ലഭിക്കുന്നതാണ് സന്തോഷം. പക്ഷെ, അത് നേടിയെടുക്കണമെങ്കില്‍ അല്പം പ്രയത്നം നമ്മുടെ ഭാഗത്തുനിന്നും ആവശ്യമാണ്. അതിനുള്ള മാര്‍ഗ്ഗനിര്‍ദ്ദേശങ്ങളും ഉദാഹരണങ്ങളുടെയും സംഭവകഥകളുടെയും പശ്ചാത്തലത്തില്‍ ഈ പുസ്തകത്തിലൂടെ നല്‍കുന്നു. 978938262801900140

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MANY SCRIPTURES: ONE WISDOM (Treasures from the sacred Text)

By Vaswani J P. India Hay House Publishers Pvt. Ltd. 2013 , Do we really have time to go back to the scriptures today? And not just to the scriptures of the faiths to which we belong, but to all scriptures of all faiths? The grave mistake we have all made in our generation is turning away from the sacred texts, Rev. Dada J.P. Vaswani tells us. To them we must return, so that our lives may be meaningful, worthwhile and beneficial, both to us and others. Not for scholars, neither for the uninitiated; not for the initiated, nor the argumentative; this is a book for men and women who wish to make God's presence real in their lives. We may call Him by many names and worship Him in many ways. But He is One; and He is the Goal of our lives! 9789381398449

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CREATIVITY: THE PERFECT CRIME

By Philippe Petit. Riverhead Books 2015 , Summary "In the vein of The Creative Habit and The Artist's Way, a new manifesto on the creative process from a master of the impossible. Since well before his epic 1974 walk between the Twin Towers of the World Trade Center, Philippe Petit had become an artist who answered first and foremost to the demands of his craft-not only on the high wire, but also as a magician, street juggler, visual artist, builder, and writer. A born rebel like many creative people, he was from an early age a voracious learner who taught himself, cultivating the attitudes, resources, and techniques to tackle even seemingly impossible feats. His outlaw sensibility spawned a unique approach to the creative process-an approach he shares, with characteristic enthusiasm, irreverence, and originality in Creativity: The Perfect Crime. Making the reader his accomplice, Petit reveals new and unconventional ways of going about the artistic endeavor, from generating and shaping ideas to practicing and problem-solving to pulling off the "coup" itself-executing a finished work. The strategies and insights he shares will resonate with performers of every stripe (actors, musicians, dancers) and practitioners of the non-performing arts (painters, writers, sculptors), and also with ordinary mortals in search of fresh ways of tackling the challenges and possibilities of everyday existence"-- Provided by publisher. "Completely original insights, philosophy, and approaches to the creative process developed over a lifetime of uncompromising pursuit of the impossible, by "Man on Wire" Philippe Petit's uncompromising pursuit of art"-- Provided by publisher. 9781594633874

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AA JOLI ENGANE NEDAM Apeksha Muthal Interview Vare

By Warrier B S . kottayam D C 2002 9788126404049

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NINGALUDE ANANDAM KANDETHU : SANTHOSHATHINTE MANASASTHRAM

By Gilbert,Daniel. Kottayam D C 2015 9788126465538

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BODY OF TRUTH How science,history and culture drive our obsession with weight and what we can do about it

By Brown,Harriet. Boston Da Capo Press 2015 , "Over the last 25 years, our longing for thinness has morphed into a relentless cultural obsession with weight and body image. You can't be a woman or girl (or, increasingly, a man or boy) in America today and not grapple with the size and shape of your body, your daughter's body, other women's bodies. Even the most confident people have to find a way through a daily gauntlet of voices and images talking, admonishing, warning us about what size we should be, how much we should weigh, what we should eat and what we shouldn't. Obsessing about weight has become a ritual and a refrain, punctuating our every relationship, including the ones with ourselves. It's time to change the conversation around weight. Harriet Brown has explored the conundrums of weight and body image for more than a decade, as a science journalist, as a woman who has struggled with weight, as a mother, wife, and professor. In this book, she describes how biology, psychology, metabolism, media, and culture come together to shape our ongoing obsession with our bodies, and what we can learn from them to help us shift the way we think. Brown exposes some of the myths behind the rhetoric of obesity, gives historical and contemporary context for what it means to be "fat," and offers readers ways to set aside the hysteria and think about weight and health in more nuanced and accurate ways"-- Provided by publisher. 9780738218823

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POWER OF THE POSSIBLE True stories of healing and transcendence

By McCarthy,Auriela. Ahmedabad Jaico

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THANK & GROW RICH: A 30-DAY EXPERIMENT IN SHAMELESS GRATITUDE AND UNABASHED JOY

By Grout,Pam. Australia Hay House India 2016 , Summary "Ever wonder why your thoughts easily create up-front parking spaces but don't always produce the fat wad of cash or the hot guy? Could it be you're on a different frequency? Could it be there's static in your consciousness? Abundance, love, and peace are always available for the taking. But your have to ger on the right frequency. And despite what you may have heard, it's not thinking that calls in miracles--it's thanking. When you're on the frequency of gratitude and joy, the universe is free to line things up, work things out, pull rabbits out of hats. When we observe the world from a place of gratitude, when we use our attention to spot beauty, to focus on possibility, we radically change our day-to-day experience. But why take someone else's word for it? The 30-day experiment in this book invites you to prove it to yourself. You'll also learn that abundance goes way beyond financial capital. An "earnings" worksheet is provided to track your Thank & Grow Rich portfolio, which includes social, creative, adventure, alchemic, and spiritual capital and comes with four personalized gifts straight from the always accommodatnig universe. Upgrade your life from ho-hum to wahoo in this exploration of energy, frequency, and universal magic" 9789385827273

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24 * 7 MARRIAGE Smart Strategies for Good Beginnings

By Vijay Nagaswami. Chennai Westland 2008 , Why would an age-old institution like marriage require new treatment? Because, says Dr Vijay Nagaswami, it is a fact of modern life that people are foundering even harder in their pursuit of that holy grail of marriage: happiness. In The 24×7 Marriage he points, with skill and humour, to some popularly posed questions – and their somewhat startling solutions – that couples must ideally address before they affix a date to their wedding invitations or as soon as possible after. In this witty and inspirational book, addressing The New Indian Marriage, psychiatrist Vijay Nagaswami shows you the way to your own answers. The author, Vijay Nagaswami, is a psychiatrist who has worked closely on relationships and with couples from all parts of the country for 25 years.The 24/7 Marriage is a self-help book that is for the 21st century Indian couples. Table of Contents For 'The 24*7 Marriage' By Vijay Nagaswami Aknowledgements ix I.In Search of the Happy Marriage 1........................................ 9788189975791

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GLOBALIZATION AND WOMEN EMPOWERMENT :Socio-Economic, Political and Legal Perspectives

By Sukanta Sarkar (ed.). New Delhi S K Book Agency 2015 9789383158416

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TAO TANTRIC ARTS FOR WOMEN : cultivating sexual energy, love, and spirit /

By Vos, Minke de,. Toronto Destiny Books 2016 , waken sexual energy for radiant love and empowerment, healing of emotional trauma and chronic conditions and celebration of each stage of a woman's life  Reveals how to channel sexual energy to experience the 3 kinds of female orgasm, clear trauma and heal issues related to PMS, menopause and libido  Details how to perform breast self-massage, jade egg yoga, yoni articulation and Universal Healing Tao work such as the Inner Smile and Ovarian Breathing  Includes solo and partner practices for conscious energy exchange, intimacy building, unconditional love and activating your multi-orgasmic potential. Through the Taoist tantric arts, women can experience the full flowering of their sexual energy. Rooted in Chinese energy medicine, Universal Healing Tao practices and ancient Taoist traditions from the Yellow Emperor and his three female advisors, these practices honor and celebrate each stage of a woman’s life and al-low women to awaken their genuine feminine sexuality--receptive, soft, sensitive, intuitive and creative--rather than the masculine approach that focuses on strength, endurance and control. In this comprehensive guide to Taoist tantric arts for women, author Minke de Vos reveals how to channel natural sexual energy to evolve the Divine within and heal deep-rooted negative emotions and traumas related to sexuality. She explores techniques from the Universal Healing Tao system, such as the Inner Smile and Ovarian Breathing, to cleanse the uterus of negative emotions and fill your creative center with compassionate vibrations. She offers sexual energy practices to pre-vent chronic conditions like cancer, depression and osteoporosis and heal issues related to PMS, menopause and libido. She explains how to experience the three different kinds of female orgasm and provides detailed, illustrated instructions for exercises such as breast self-massage for emotional transformation and jade-egg yoni yoga to strengthen the pelvic floor and stimulate inner flexing and articulation. She offers evocative meditations to connect with the Goddess within and embrace the innate sexiness at each stage of life. --------------------------------------------------------------------------------------------- Review “Minke de Vos has written an inspiring masterpiece . . . offers essential keys to reclaim our feminine powers. A must-read.” (Margot Anand, author of The Art of Sexual Ecstasy) “. . . loaded with inspiring and uplifting information that every woman should know!” (Christiane Northrup, M.D., author of Goddesses Never Age) “This book is a treasure chest of practices that are difficult to find anywhere else. Minke guides you step by step through the arts of awakening sex, love, and spirit!” (Shashi Solluna, founder of Tao Tantric Arts) “I thoroughly enjoyed all of the exercises, diagrams, and easy to read guidance through the Divine Feminine. Now I feel closer to my body and see it as a mere reflection of inner beauty. Every woman on a path of empowerment and transformation will appreciate this dynamic book. There are also partner practices for conscious energy exchange and intimacy building. It is very important to harmonize our bodies and relationships.” (The Life Connection) About the Author Minke de Vos, MMQ, is a senior Universal Healing Tao instructor and medical Qigong master therapist. Known internationally as one of the top teachers of self-healing and sacred sexuality, she has been practicing Qigong for over 30 years and is the founder of Silent Ground retreats, Feminine Treasures workshops and Tao Tantric Arts classes. She lives in Vancouver, British Columbia. 9781620555163 (paperback) | 9781620555163

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SLEEP SOLUTION : Secrets for a Good Night's Sleep

By Manvir Bhatia. USA Ebury 2016 9788184006872

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POWER OF YOUR SUBCONSCIOUS MIND : One of the Most Powerful Self-Help Guides Ever Written

By Joseph Murphy. UK Pocket Books 1988 , One of the most widely acclaimed self-help books ever written, THE POWER OF YOUR SUBCONSCIOUS MIND has helped over one million people around the world achieve amazing goals simply by changing the way they think. Dr Murphy's revolutionary mind-focusing techniques are based upon a proven and entirely practical principle: if you believe in something without reservation and picture it in your mind, you remove the subconscious obstacles that prevent you from achieving that end result, and your belief becomes a reality. Packed with case studies of actual success stories, this guide to unleashing your mental powers gives you practical guidelines for gaining promotions and prestige, amassing wealth, creating harmonious friendships, strengthening the bonds of a loving marriage, conquering phobias, banishing bad habits, enjoying refreshing sleep, and even healing minor health ailments. Master the simple techniques in THE POWER OF YOUR SUBCONSCIOUS MIND and discover how simple it can be to remove the mental blocks that stand between you and your goals. --------------------------------------------------------------------------------------- About the Author Dr Joseph Murphy was a world-renowned authority on mysticism and mind dynamics. The author of more than thirty books including SECRETS OF THE I CHING, he remains a beacon of enlightenment and inspiration for legions of loyal followers. Ian McMahan, Ph.D., has spent many years as a lecturer, teacher and researcher in the field of motivation. His many books include GET IT DONE!: A GUIDE TO MOTIVATION, DETERMINATION AND ACHIEVEMENT and SECRETS OF THE PHARAOHS. 9781416511564

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READY STUDY GO ! : Smart Ways to Learn

By Khurshed Batliwala. Noida HarperCollins Publishers India 2015 , Can studying really be interesting and enjoyable? This book explores attitudes towards studying and offers tips and techniques to turn studying into an interesting, enjoyable activity instead of the dull drudgery that it is for most people. Why study subjects you don't like? How to exercise and diet right to keep your brain alert? How to use mind maps to study during an emergency? Art of Living teachers Khurshed Batliwala and Dinesh Ghodke distill years of learning and teaching young people into this fun, easy-to-read book 9789352641345

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SOME MORE OF A CALMER YOU : Witty tips to beat everyday stress

By Sonal Kalra. New Delhi Wisdom Tree 2017 , Carved out of the daily dawdle, Sonal Kalra offers amazingly effective solutions to the biggest malaise of our times-stress. With nail-on-the-head insights, wit in brevity and an endearing band of characters-the serene Pappu Singh, the incorrigible Chaddha ji and the indefatigable Bubbly Aunty-More of a Calmer You is the perfect tonic for a stressful life. ---------------------------------------------------------------------------------- Sonal Kalra is a journalist-author, who presently heads HT City, the Entertainment, Art and Lifestyle supplement of India's leading national daily, Hindustan Times. Her popular Sunday column, A Calmer You, was first compiled into a bestselling book by the same name in 2010. A gold medallist alumna of the Indian Institute of Mass Communication, New Delhi, she is the recipient of several prestigious awards including the Dr Sarvapalli Radhakrishnan Rashtriya Samman for excellence in journalism in 2011, and the noted Ramnath Goenka Award, considered the Oscars of journalism in India, in 2012. 9788183284783

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MINDFUL PARENTING : FIRST 1000 DAYS

By Suchitra Shenoy. Noida HarperCollins 2016 , What do I do?' - every first-time parent's constant question - is a pressing one nowadays. But no book on parenting can be definitive or cover the ground exhaustively. All it can do is share stories and hope to offer lessons through common experiences. Suchitra Shenoy has much to share from all that she found helpful in her own 1,000 days - from pregnancy to when her newborn turned two - in Mindful Parenting. It draws on her experience and personal research to answer some common questions: What should you know during your pregnancy? What are the signs of hunger in an infant? What are the ideal positions for breastfeeding? And that most desperate of all: Can my newborn recognise me? As any new parent will testify, the first 1,000 days are filled with aching backs, sleepless nights and stinky diapers, but they are also blessed with giggles, unbounded love and the joy of giving. Mindful Parenting will help you embrace it for what it is. 9789352641796

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DISCOVER YOUR VOICE : Step-by-Step Guide to Unleashing The Power of Your Voice

By Rama Vaidyanathan. Noida HarperCollins Publishers India 2016 , What's common between Amitabh Bachchan, Dilip Kumar, Shankar Mahadevan, Seth Macfarlane and Al Pacino? Each of them has a great voice. A person's voice is an important part of their identity. No matter if you are an actor, singer, teacher, salesman or a CEO - a good, strong, confident voice will make people listen to you. In this useful manual, well-known voice, diction and accent coach Rama Vaidyanathan makes a case for superior vocal hygiene and writes about a variety of subjects that can help you develop it - breath control, learning to speak from the belly and not the throat, voice projection, modulation, voice endurance and pronunciation. Written in a simple, lucid and friendly tone and full of easy exercises you can try at home, Discover Your Voice will help you unleash the full potential of your vocal cords and communicate better 9789352641369

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BECOMING RESILIENT : Cognitive Behaviour Therapy to Transform Your Life

By Hutnik, Nimmi. Uttar Pradesh Harper Element 2017 , his book is for those who suffer bouts of depression and anxiety and other difficult emotions like anger, jealousy, panic, shame and guilt. It will help you learn to deal with difficult moods and enable you to manage stress better and improve your relationships. But it doesn't stop there. Once you are on a level keel emotionally, it will empower you to develop a platform for resilience and growth in your life and provide a road to that ultimate goal: happiness. 9789352641321

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LITTLE BLACK BOOK FOR STUNNING SUCCESS + TOOLS FOR ACTION MASTERY

By Robin Sharma. Ahmedabad Jaico 2017 , Published for the first time in the world! Uncommon success is no longer just for the chosen few. Discover the mindsets of the best, install the rituals of the icons, run the habits of the heroes and massive improvements will be yours for the taking. In The Little Black Book of stunning success, Robin Sharma – one of the true masters of leadership + elite performance on the planet – shares the potent insights that have helped so many people just like you do legendary work, live remarkable lives and lift everyone around them in the process. If you're truly ready to live your dreams, this book is your fuel. Dream. Dare. Lead. Learn. Craft. Create. Produce. Perfect. Iterate. Optimize. Inspire. Impact. Win. Repeat. Push. Rest. Love. Live. 9788184959895

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CHANAKYA IN YOU : Adventures of a Modern Kingmaker

By Radhakrishnan Pillai. Ahmedabad Jaico 2016 9788184956603

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IT'S ALL A MATTER OF ATTITUDE AND OTHER STORIES THAT WILL MAKE YOU HAPPIER AND HEALTHIER

By Vaswani,J P. Ahmedabad Jaico 2016 9788184958850

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ATHMAVELICHAM : JEEVITHATHE MATTITHEERKKUNNA CHINTHAKALUDE SAMAHARAM /ആത്മവെളിച്ചം : ജീവിതത്തെ മാറ്റിത്തീർക്കുന്ന ചിന്തകളുടെ സമാഹാരം

By Abdul Majeed,A K. Kozhikkode Mathrubhumi Books 2015 9788182665989

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ORE ATHMAVU,ANAVADHI SAREERANGAL (ഒരേ ആത്മാവ് അനവധി ശരീരങ്ങൾ)(Same Soul Many Bodies)

By Weiss,Brian L. Kottayam D C Books 2016 , ഭാവി ദർശനത്തിലൂടെ നിങ്ങളുടെ വർത്തമാനകാല ജീവിതം മാറ്റിയെഴുതൂ 9788126466627

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POWER OF YOUR SUBCONSCIOUS MIND

By Murphy, Joseph . Bombay Amazing Reads 97891416511564

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AANUM PENNUM : SADHYATHAKALUM PARIMITHIKALUM /ആണും പെണ്ണും സാധ്യതകളും പരിമിതികളും/Why men don't Listern &Women Can't Read Maps

By Pease,Allan. Kottayam D C Books 2017 , ആണിന്റെയും പെണ്ണിന്റെയും മാനസിക നിലവാരത്തിലുള്ള പ്രത്യേകതകള്‍. വൈജാത്യങ്ങള്‍ എന്നിവയ്ക്ക് മനശാസ്ത്രബുദ്ധ്യാല്‍ ഉത്തരം കണ്ടെത്തുന്ന പുസ്തകമാണിത്. 9788126474813

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SWAYAM DEEPAMAVUKA : MANAM NIRANJORU DINAM THUDANGAN (സ്വയം ദീപമാവുക)

By Gopalakrishnan,Nettoor. Kottayam D C Books 2017 , വായനക്കാര്‍ക്ക് സമാധാനവും വെളിച്ചവും മാര്‍ഗ്ഗനിര്‍ദേശവും നല്‍കുന്ന സെന്‍, ബുദ്ധന്‍, താവോ, സൂഫി, ശ്രീരാമകൃഷ്ണ പരമഹംസര്‍ തുടങ്ങിയവരുടെ വിളക്കുകള്‍ ഒന്നിച്ചിരുന്ന് വെളിച്ചം ചൊരിയുന്ന കാഴ്ച നമ്മെ പ്രകാശനിറവിലെത്തിക്കുന്നു. ലൗകികമായ ഇരുട്ട് നീക്കാനുള്ള വിളക്കുകളെക്കാള്‍ മനുഷ്യന്റെ ഉള്ളിലെ ഇരുട്ട് ശമിപ്പിക്കാനുള്ള വെളിച്ചം നമ്മുടെ ജീവിതയാത്രയില്‍ വളരെ പ്രധാനപ്പെട്ടതത്രേ! സ്വയം ദീപമാവുക എന്ന പുസ്തകം മനുഷ്യനെ വഴികാണിക്കുന്ന ഉള്ളിലെ ദീപം തെളിക്കുന്നു. ഇരുട്ടിന്റെ വിത്തുകള്‍ തിരിച്ചറിയുകയും അവയെ പരിവര്‍ത്തിപ്പിക്കാനുള്ള വഴികള്‍ കണ്ടുപിടിക്കുകയും ചെയ്യുന്നു. 9788126466306

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INNOVATION : THE EINSTEIN WAY

By Virender Kapoor . Delhi Rupa 2016 , One of the most admired figures from the last century, Albert Einstein's contributions to science, particularly theoretical physics, are unparalleled. How did Einstein's achievements translate into our daily lives? And what was he like as a person? In this book, Virender Kapoor analyses every facet of Einstein's life and personality. He shows how Einstein's contributions went far beyond the field of science-he was an active supporter of human rights, a generous donor and remarkably detached from material possessions. Einstein also knew how to use his imagination productively, employ communication skills effectively and above all, keep his sense of humour intact. It was these qualities and others that made him the man he was, and understanding and absorbing them would also help others go a long way as well, in any time and at any place. Containing powerful truths in simple, lucid words, Innovation: the Einstein Way is a must-read for everyone, irrespective of their fields of interest, to understand how to utilize their strengths to the fullest. 9788129135100

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MARS AND VENUS IN LOVE : INSPIRING AND HEARTFELT STORIES OF RELATIONSHIPS THAT WORK

By Gray, John . London Vermillion 1996 , MEN ARE FROM MARS WOMEN ARE FROM VENUS IN LOVE : Inspiring and Heartfelt Stories of Relationships that Work 9780091815240

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LIST : Shout Your Dreams Out Loud to Make Them Come True

By Abramovitz,Yuval . New York Skyhorse 2017 , Refreshingly honest, fast-paced, and full of humor, The List is full of practical advice and inspiration that will help you achieve your goals. Already an international bestseller, the book began as a list of 10 things the author wanted to accomplish in 400 days. He posted the list on his blog and asked for help—and within 24 hours was overwhelmed by responses. The key idea is as simple as it is powerful—let others know about your dreams and they will help you achieve them. Why do some people succeed where others fail? What makes some push past their financial hardships while others lag behind? What is holding you back? Yuval Abramovitz provides thought-provoking true stories, tips, insights, and techniques to show readers how to move past roadblocks, ask and receive help, and reach even the loftiest of goals. The List is filled with exercises and prompts for lists that help you make your dreams a reality. The author’s journey—from writing his first list in a wheelchair to becoming a well-known author, cultural reporter, actor, and media personality—and the stories of people around the world using his method to achieve success prove that this is a motivational book that truly works. 9781510718456

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BOOK OF TAPPING : emotional acupressure with EFT /

By Merle, Sophie. Rochester Healing Arts Press 2017 , A step-by-step guide to the simple acupressure self-care technique of tapping for acute and chronic emotional, psychological, and physical ailments • Effective for emotional conditions such as panic attacks, anxiety, depression, PTSD, grief, anger, jealousy, and phobias, such as stage fright or fear of flying, providing immediate results in many cases • Shows how this method can treat chronic pain, nausea, and headaches; alleviate insomnia and nightmares; encourage the release of painful memories; boost self-confidence; support weight loss; and improve concentration • Offers the full tapping protocol as well as a shortened version for acute situations • Illustrates easily accessible points to tap and in what order Tapping, or Emotional Freedom Technique (EFT), is a simple form of acupressure that treats the energetic roots of emotional and physical suffering. By tapping on specific meridian points you can quickly and easily dissolve blockages in the body’s energy system, caused by past traumas and suppressed emotions such as grief and anger, and restore the natural flow of energy in your body, the key to optimal health and overall well-being. In this step-by-step guide to EFT, Sophie Merle details the practice of tapping, illustrating the easily accessible points on the face, hands, and torso to tap and in what order. Explaining how to open your energetic system to EFT treatment for fast and long-lasting results, she reveals how the energy psychology practice of tapping can be applied to any area of your life but is particularly effective for emotional and psychological conditions, including panic attacks, anxiety, depression, PTSD, grief, anger, jealousy, and phobias, such as stage fright or fear of flying, providing immediate results in many cases. She also shows how this method can treat chronic pain, nausea, and headaches; alleviate insomnia and nightmares; assist physical healing from illness; encourage the release of painful memories; boost self-confidence; support weight loss; and improve concentration. The author explains how tapping can be done anywhere, offering both the full tapping protocol, which only takes a few minutes, and a short-form version, which takes less than a minute, for acute issues. Including remarkable success stories of EFT in practice, this comprehensive guide to tapping shows how the solution to many of life’s problems is at your fingertips. 9781620556016 (paperback) | 1620556014

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JEEVITHA VIJAYATHINU B POSITIVE (ജീവിതവിജയത്തിന് ബി പോസിറ്റീവ്‌)

By Jijo Cyriac. Kozhikkode Aspire - Mathrubhumi Books 2017 , ജീവിതത്തെ പുതുക്കിപ്പണിയാന്‍ സന്നദ്ധമാക്കുന്ന പ്രചോദനാത്മകചിന്തകളുടെ സമാഹാരം. വിട്ടിലും കുടുംബത്തിലും തൊഴില്‍മേഖലയിലും നിരന്തരം നേരിടുന്ന പ്രശ്‌നങ്ങള്‍ക്ക് പരിഹാരം നല്കുന്ന ലേഖനങ്ങള്‍ 9788182673410

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DO IT NOW

By Hill,Napoleon . USA Jaico

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KARYAVUM KARANAVUM (കാര്യവും കാരണവും)

By Jacob Thomas. Kottayam D C Books 2017 , ഔദ്യോഗിക ജീവിതത്തിൽ ജേക്കബ് തോമസ് എതിരിട്ട വെല്ലുവിളികളും കാര്യശേഷിയിലൂടെ അതിനെ നേരിട്ടതും വെളിപ്പെടുത്തുന്നു. അഴിമതിയെന്ന ദുരന്തം എത്ര ഭയാനകമാണെന്നും അതിന്റെ കരാളഹസ്തത്തിൽ നിന്നും എങ്ങനെ മോചനം സാധ്യമാകുമെന്നും ഈ പുസ്തകം പറയുന്നു. ഏതു പ്രതിസന്ധിക്കു പിന്നിലും ഒരു കാര്യവും കാരണവുമുണ്ടാകും. ഈ കാര്യകാരണങ്ങൾ കണ്ടെത്തൽ പരിഹരിക്കുമ്പോഴാണ് വ്യക്തിയും സ്ഥാപനങ്ങളും വിജയത്തിലെത്തുക. കാര്യകാരണങ്ങൾ കണ്ടെത്തുവാൻ ഈ പുസ്തകം വഴി തെളിക്കും. പരാജയം നേടുക എളുപ്പമാണ്. പരിശ്രമിക്കുകയേ വേണ്ട. വിജയത്തിന്റെ കാര്യമതല്ല, പരിശ്രമം കൂടിയേ മതിയാവൂ. മറികടക്കാൻ പ്രതിബന്ധങ്ങളുണ്ട്. അത് ഒഴുക്കിനെതിരേയുള്ള നീന്തലാണ്. കാര്യശേഷി വികസനം എന്ന മാനേജ്മെന്റ് ശാസ്ത്രത്തിലൂടെ ഈ പുസ്തകം നിങ്ങളെ പഠിപ്പിക്കുന്നതും ഒഴുക്കിനെതിരേ നീന്തുവാനാണ്. ഒഴുക്കില്ലാത്തിടത്ത് ഒഴുക്കുണ്ടാക്കുവാനും. 9789386680259

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KUTTIKALE ENGANE VALARTHAM VIJAYIPPIKKAM (കുട്ടികളെ എങ്ങനെ വളര്‍ത്താം വിജയിപ്പിക്കാം)

By Varghese,P A. Koozhikkode Mathrubhumi 2014 , ഇന്നത്തെ രക്ഷിതാക്കള്‍ക്ക് പുതുതലമുറയുടെ താത്പര്യങ്ങള്‍ എളുപ്പത്തില്‍ സ്വീകാര്യമാകില്ല എന്നാല്‍ അവഗണിക്കാനും പറ്റില്ല . കുട്ടികളുടെ മാനസീകവും ശാരീരികവുമായ ഘടനയെ പ്രതികൂലമായി സ്വാധീനിക്കുന്ന ഘടകങ്ങളില്‍ നിന്നകറ്റി അവരെ സംസ്കാര സമ്പന്നരും സ്വന്തം അഭിരുചികള്‍ക്കനുസരിച്ച് വിജയം വരിക്കുന്നവരുമാക്കാ‌ന്‍ പ്രാപ്തരാക്കുന്ന പുസ്തകം . 9788182660915

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SAMBANNARUDE REETIKALUM SAMRUTIYILAKKULLA VAZHIKALUM ( സമ്പന്നരുടെ രീതികളും സമൃദ്ധിയിലേക്കുള്ള വഴികളും)

By Varghese,P A. Kozhikkode Mathrubhumi 2013 , കേരളീയര്‍ക്ക് ഇന്നൊരു സ്വപ്‌നമുണ്ട് . എങ്ങനെയെങ്കിലും പണമുണ്ടാക്കുക . ഏറ്റവും മനോഹരമായ വീടും ഏറ്റവും പുതിയ മോഡല്‍ കാറും ടിവി സെറ്റും അത്യാധുനിക വീട്ടുപകരണങ്ങളുമാണ് എല്ലാവര്‍ക്കും വേണ്ടത് . ധനമാര്‍ജിക്കുന്നതിലാണ് പരമമായ ശ്രദ്ധ. ആഡംബരവസ്തുക്കള്‍ സ്വന്തമാക്കുന്നതിലും അതീവതാത്പര്യമുണ്ട്.പക്ഷേ , ബുദ്ധിപരമായും ശാരീരികമായും അധ്വാനിക്കാതെ ധനമുണ്ടാകില്ല . സാമ്പത്തികഭദ്രമായ ജീവിതം നയിക്കുവാന്‍ നമ്മെ സഹായിക്കുന്ന പ്രോല്‍സാഹിപ്പിക്കുന്ന പുസ്തകം. 9788182654853

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CHINTHICHU VALARUKA (ചിന്തിച്ച് വളരുക)

By Varghese. P. A. ( Prof). Kozhikkode Mathrubhumi Books 2013 9788182658806

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CHINTHICHU VALARUKA (ചിന്തിച്ച് വളരുക)

By Varghese. P. A. ( Prof). Kozhikkode Mathrubhumi Books 2013 9788182658806

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UYARCHAYUDE MARGAREKHA (ഉയര്‍ച്ചയുടെ മാര്‍ഗരേഖ)

By Varghese,P A. Kozkikkode Mathrubhumi 2013 , ജീവിതവിജയം നേടുവാന്‍ എന്തു ചെയ്യണം? ബുദ്ധിപൂര്‍വ്വമായ ചുവടുവെപ്പുകളിലൂടെ ആര്‍ക്കും ജീവിതത്തില്‍ വിജയം നേടാനാവും . അതിന് സഹായിക്കുന്ന മാര്‍ഗനിര്‍ദ്ദേശങ്ങളാണ് ഈ കൃതിയില്‍. 9788182664654

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ORMAYUNDAVAN (ഓർമയുണ്ടാവാൻ)

By Varghese,P A. Kozhikkode Mathrubhumi 2016 9788182667075

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Athma Nireekshan

By Dr.Shivani Ramachandran. Mannath Publication 2015 9789388532119

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IKIGAI : JAPANESE SECRET TO A LONG AND HAPPY LIFE

By García,Héctor . London Hutchinson 2017 , Discover the Japanese secret to a long and happy life with the internationally bestselling guide to ikigai - 'a refreshingly simple recipe for happiness' (Stylist Magazine) The people of Japan believe that everyone has an ikigai – a reason to jump out of bed each morning. And according to the residents of the Japanese island of Okinawa – the world’s longest-living people – finding it is the key to a longer and more fulfilled life. Inspiring and comforting, this book will give you the life-changing tools to uncover your personal ikigai. It will show you how to leave urgency behind, find your purpose, nurture friendships and throw yourself into your passions. Bring meaning and joy to your every day with ikigai. 'Ikigai gently unlocks simple secrets we can all use to live long, meaningful, happy lives. Science-based studies weave beautifully into honest, straight-talking conversation you won’t be able to put down. Warm, patient, and kind, this book pulls you gently along your own journey rather than pushing you from behind.' Neil Pasricha, bestselling author of The Happiness Equation 9781786330895

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ART & SOUL RELOADED : Yearlong Apprenticeship For Summoning The Muses And Reclaiming Your Bold, Audacious,Creative Side

By Grout,Pam. New Delhi Hay House 2017 , Summary: "With her trademark humor, enthusiasm, and no-nonsense guidance, #1 New York Times bestselling author of E-Squared Pam Grout invites you on a yearlong "apprenticeship" to recognize and unleash your innate creativity. Making art does not necessarily mean painting a gallery-worthy still life or belting out a Grammy-winning song. It simply means finding a way to give your inner muse a voice in this world. Sure, there's drawing, dancing, singing, and writing. But there's also art to be made from creating your own pair of angel wings or inventing a new toy or curating your own at-home film festival. Each week features a project of self-examination, an inspirational message, a real-world example of a celebrity who has addressed similar obstacles, and three zany activities to awaken your infinite creativity. It's time to declare the beat of your own drum"-- 9789385827945

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MEN ARE FROM MARS WOMEN ARE FROM VENUS

By Gray , John . Harper Element 2013 9788172235031

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SWAPNAM KANOO VIJAYAM NEDOO

By Salam Omassery. Kozhikkode Liva Books

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RICHEST MAN IN BABYLON

By Clason,George Samuel . Edappally Bookerman 2015 , The Most Inspiring money making secrets Can you unplug the T V, shut down your computer and lower the volume of music for a day? Then read some simple reasons of and solution to your personal financial problems that will guide you through lifetime. Too Much readers have been changed their life style by the famous Babylonian parables hailed as the greatest of all inspirational works on the subject of money making and financial planning. The entire book is told in a story like format, so it often goes down much like reading a collection of short stories. Read and Grow. 9788192883151

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