Ernakulam Public Library Search for 'su:"Personal improvement"'

GIRL,STOP APOLOGIZING : Shame-Free Plan for Embracing and Achieving Your Goals

By Hollis,Rachel . London HarperCollins Publishers 2019 , Rachel Hollis has seen it too often: women not living into their full potential. They feel a tugging on their hearts for something more, but they’re afraid of embarrassment, of falling short of perfection, of not being enough. In Girl, Stop Apologizing, #1 New York Times bestselling author and founder of a multimillion-dollar media company, Rachel Hollis sounds a wake-up call. She knows that many women have been taught to define themselves in light of other people—whether as wife, mother, daughter, or employee—instead of learning how to own who they are and what they want. With a challenge to women everywhere to stop talking themselves out of their dreams, Hollis identifies the excuses to let go of, the behaviors to adopt, and the skills to acquire on the path to growth, confidence, and believing in yourself. 9781404111530

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KARMA OF SUCCESS : Spiritual Strategies to Free Your Inner Genius

By Liz Tran. London Rider - Penguin 2023 , Realize your innermost dreams and ambitions by turning up the volume on your intuition and re-connecting with your Inner Genius We are all born with an inner spark of intuition—Buddhism calls it seeing Dhamma. Taoism calls it finding the way. But most of us in the Western world are socialized to prioritize external markers of success. Money, status, high powered careers—the pressure to perform superficially drowns out the inner voice. As a result, we barely know who we are and what we’re truly capable of. The Karma of Success is the professional and personal success you will find once your internal world, your actions, and your values are in alignment. You’ll feel more confident, capable, and enjoy more success as you learn how to access your own inner voice, stop following the paths of others, and redefine achievement on your own terms. Business coach, tech executive, Reiki healer, and spiritual leader Liz Tran will teach you the Four Pillars of Spiritual Strategy—inquiring inward, manifesting mindfully, enriching your energy, and becoming brilliant. You will also be guided by stories of business leaders, tech visionaries, and regular people who have learned how to access their intuition in order to unlock their full potential. Drawing from ancient sources of wisdom including Zen Buddhism, the Tao, Reiki healing, astrology, and Vipassana meditation, The Karma of Success shows you how to slow down and look inward to find the meaning and success you are meant to have. 9781846047503

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BE USEFUL : Seven Tools for Life

By Schwarzenegger,Arnold . London Ebury Edge 2023 , "The seven rules to follow to realize your true purpose in life-distilled by Arnold Schwarzenegger from his own journey of ceaseless reinvention and extraordinary achievement, and available for absolutely anyone. The world's greatest bodybuilder. The world's highest paid movie star. The leader of the world's sixth largest economy. That these are the same person sounds like the setup to a joke. But this is no joke. This is Arnold Schwarzenegger. And this did not happen by accident. Arnold's stratospheric success happened as part of a process. As the result of clear vision, big thinking, hard work, direct communication, resilient problem-solving, open-minded curiosity, and a commitment to giving back. All of it guided by the one lesson Arnold's father hammered into him above all: be useful. As Arnold conquered every realm he entered, he kept his father's adage close to his heart. Written with his uniquely earnest, blunt, powerful voice, Be Useful takes readers on an inspirational tour through Arnold's toolkit for a meaningful life. Arnold shows us how to put those tools to work, in service of whatever fulfilling future we can dream up for ourselves. He brings his insights to vivid life with compelling personal stories, life-changing successes and life-threatening failures alike-some of them famous, some told here for the first time ever. Too many of us struggle to disconnect from our self-pity and connect to our purpose. At an early age, Arnold forged the mental tools to build the ladder out of the povertyand narrow-mindedness of his rural Austrian hometown, tools he used to add rung after rung from there. Now he has shared that wisdom with all of us. As he puts it, no one is going to come rescue you-you only have yourself. The good news, it turns out, isthat you are all you need"-- 9781529146547

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FINISH WHAT YOU START : Art of Following Through, Taking Action, Executing and Self Discipline

By Peter Hollins. New Delhi Wisdom Tree 2022 , Finish What You Start is a unique deep-dive into the science of accomplishment, productivity, and getting things done. It takes a thorough look at why we are sometimes stuck, and gives detailed, step-by-step solutions we can start using today. Every phase of finishing and following through is covered, and even productivity pros will be able to learn something new. Above all else, this is a guide to understanding your brain and instincts better for optimal results. Learn proven techniques like Temptation Bundling; Understand inhibiting tactics and psychological roadblocks that are stopping you from reaching your true potential; Transform your life through productive habits and avoiding mental traps 9788183285865

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POWER OF NUNCHI : Korean Secret to Happiness and Success

By Euny Hong. UK Penguin Books 2019 , "A must-read for anyone interested in the art of intuitively knowing what others feel." --Haemin Sunim, bestselling author of The Things You Can See Only When You Slow Down and Love for Imperfect Things Improve your nunchi. Improve your life. The Korean sixth sense for winning friends and influencing people, nunchi (pronounced noon-chee) can help you connect with others so you can succeed in everything from business to love. The Power of Nunchi will show you how. Have you ever wondered why your less-skilled coworker gets promoted before you, or why that one woman from your yoga class is always surrounded by adoring friends? They probably have great nunchi. The art of reading a room and understanding what others are thinking and feeling, nunchi is a form of emotional intelligence that anyone can learn--all you need are your eyes and ears. Sherlock Holmes has great nunchi. Cats have great nunchi. Steve Jobs had great nunchi. With its focus on observing others rather than asserting yourself--it's not all about you!--nunchi is a refreshing antidote to our culture of self-promotion, and a welcome reminder to look up from your cell phone. Nunchi has been used by Koreans for more than 5,000 years. It's what catapulted their nation from one of the world's poorest to one of the richest and most technologically advanced in half a century. And it's why K-pop--an unlikely global phenomenon, performed as it is in a language spoken only in Korea--is even a thing. Not some quaint Korean custom like taking off your shoes before entering a house, nunchi is the currency of life. The Power of Nunchi will show you how the trust and connection it helps you to build can open doors for you that you never knew existed. 9781529154306

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TIME WISE : Powerful Habits, More Time, Greater Joy

By Amantha Imber. London Ebury Edge 2023 , The instant international bestseller 'This charming book will save you more time than it takes to read.' Adam Grant 'A must-read. This book will transform how you approach your workday.' Greg McKeown 'Read this book!' Jake Knapp High achievers most definitely approach their workday differently. This book gives access to the secrets and strategies they've found for making things work. From Wharton Professor Adam Grant's trick to get into flow when he starts work, Google's Executive Productivity Advisor, Laura Mae Martin, and her inbox shape-shifting, to Cal Newport's multiple kaban boards, this isn't your typical productivity book. You know the basics and have heard the swallow-the-frog platitudes. Time Wise goes deeper and unveils some of the more counterintuitive but effective methods that boost your productivity. Some of the high achievers featured, along with their personal strategies, include Adam Alter setting systems instead of goals, Rita McGrath who consults her own personal board of directors, Jake Knapp who focuses on the one important thing of the day and Oliver Burkeman's approach to beating the to-do list. This book will allow you to master the superpower of using your time wisely to achieve success in business, life and beyond. 9781529146325

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TIMEBOXING :The Power of Doing One Thing at a Time

By Marc Zao-Sanders. UK Penguin Michael Joseph 2024 , Discover the revolutionary practice of TIMEBOXING – guaranteed to optimize productivity in every aspect of your life 'A masterclass in intentional living' Nir Eyal, the author of Indistractable 'It really works. If my Stanford students could read only one book this year, that would be Timeboxing' BJ Fogg, the bestselling author of Tiny Habits 'Timeboxing can help you get things done, but more importantly, it can help you do more of what you love' Kim Scott, the bestselling author of Radical Candor ----- Do you feel like you're always busy, but never truly productive? Do you crave a simpler, more intentional life? Every day we face a bewildering array of work and life choices but at any given moment it can be unclear what to focus our attention on. Timeboxing is the antidote to our contemporary decision fatigue and with this book you will discover the benefits of the gloriously simple practice of choosing one thing to do, when to do it, and getting it done. In concise and easy to digest chapters, this book will dive deep into the discipline of timeboxing, explore the benefits of incorporating this time management practice into your daily life and most importantly, show you the tried and tested ways to make it a habit that sticks. Say goodbye to overwhelm and hello to productivity, and ultimately peace of mind, with timeboxing - because time well spent is a life well lived. 9780241657966

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I WANT TO DIE, BUT I WANT TO EAT TTEOKBOKKI : Further Conversations with My Psychiatrist

By Baek Sehee. Ireland Bloomsbury 2023 , Translated from Korean by Anton Hur PSYCHIATRIST: So how can I help you? ME: I don’t know, I’m – what’s the word – depressed? Do I have to go into detail? Baek Sehee is a successful young social media director at a publishing house when she begins seeing a psychiatrist about her - what to call it? - depression? She feels persistently low, anxious, endlessly self-doubting, but also highly judgmental of others. She hides her feelings well at work and with friends, performing the calmness her lifestyle demands. The effort is exhausting, overwhelming, and keeps her from forming deep relationships. This can't be normal. But if she's so hopeless, why can she always summon a desire for her favorite street food: the hot, spicy rice cake, tteokbokki? Is this just what life is like? Recording her dialogues with her psychiatrist over a twelve-week period, and expanding on each session with her own reflective micro-essays, Baek begins to disentangle the feedback loops, knee-jerk reactions, and harmful behaviors that keep her locked in a cycle of self-abuse. Part memoir, part self-help book, I Want to Die but I Want to Eat Tteokbokki is a book to keep close and to reach for in times of darkness. It will appeal to anyone who has ever felt alone or unjustified in their everyday despair. 9781526648099

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UNLEARNING SILENCE : How to Speak Your Mind, Unleash Talent and Lead With Courage

By Elaine Lin Hering . London Cornerstone Press 2024 , ‘Books have the power to change how we think. Unlearning Silence goes one further: a book that has the conviction to change how we act' Megan Reitz, Fellow at Saïd Business School, Oxford University and author of Dialogue in Organisations ‘This book will transform your relationship with silence so that your voice can finally be heard' Simon Alexander Ong, author of Energize 'A must-read for every leader' Deepa Purushothaman, author of The First, The Few, The Only Having a seat at the table doesn't mean that your voice gets heard. Knowing something is wrong doesn't make it easy to speak up. But this silencing - intentional or not - has profound consequences on our work and life. It blocks talent, skews decisions and causes teams and individuals to fail. So what if there was another way? Drawing on her experience as a lecturer at Harvard Law School and as a Managing Partner at one of the world's leading leadership development companies, Elaine Lin Hering delves into the roots of silence, examining the patterns that keep us trapped, and showcases the impact that rewiring unconscious behaviours can have on innovation, creativity and collaboration. From the boardroom to the classroom, from personal relationships to wider communities, Hering shows us how we can have more authentic conversations, foster inclusive spaces and amplify all voices. Because only by unlearning silence can we fully unleash talent, speak our minds, and be more complete versions of ourselves... and help other people do the same. 9781529900187

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WEALTH MONEY CAN'T BUY : Eight Hidden Habits to Live Your Richest Life

By Robin Sharma. Mumbai Jaico 2024 , A REVOLUTIONARY METHOD TO BECOME TRULY WEALTHY The Wealth Money Can’t Buy offers you a completely life-changing new philosophy and methodology for enjoying an honestly rich life, one filled with personal power, unusual authenticity, exceptionally fulfilling work and a beautiful lifestyle that will make you feel that real fortune has finally smiled on you. Based on The 8 Forms of Wealth learning model that Robin Sharma—legendary personal growth expert and famed mentor to billionaires, professional sports superstars and heads of state—has taught to his clients with transforma-tional results, this masterwork is sure to become your daily guide to enjoying the lifetime of your highest dreams. Discover the hidden habits to live your richest life and avoid the lasting regrets of potential unfulfilled Real wealth is so much more than cash in the bank, flashy cars in the driveway and luxury vacations on exotic islands. Many financially prosperous people are very poor in the areas that truly matter for a life of happiness, healthiness, connectedness and peacefulness. There’s no point in chasing the trappings of success that society has sold to us when the truth is that they mostly lead to emptiness, frustration and lasting regret. There is a much better way to live. In The Wealth Money Can’t Buy, you will discover a life-altering system that will easily help you lead your richest life, the one that the strongest and wisest part of you knows you deserve to live, before it’s too late. On the pages within, you’ll learn valuable instructions to master your destiny and experience true success, including: • how to become a perfect moment creator • why your choice of mate is 90% of your joy • the power of “The 10,000 Dinners Question” • top rules of authentically wealthy people • superb strategies for making your Project X • ways to apply the special magic of wealth words • the brilliance of going ghost for a year • when to put your last day first Full of highly original insights, practical tools and transformational tactics, The Wealth Money Can’t Buy will cause profound increases in your positivity, productivity, prosperity and daily serenity. It's a work that will significantly raise the remainder of your life. Forever. 978819792788

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FOCUS ON WHAT MATTERS : Ccollection od Stoic Letters on Living Well

By Foroux, Darius. Haryana Penguin Books 2024 , Why is it so hard to live well amidst the chaos and noise? While you might think this is a problem of the modern world, it's a timeless issue. 2000 years ago, the ancient Stoics talked about the exact same challenges we're facing today, like: • How can we find inner peace? • What does it take to be happy? • Can we become more resilient? The answers can be found in the philosophy of Stoicism. I've used the philosophy since 2014 to change my life and career. Focus on What Matters is a collection of 70 letters/essays I wrote about different aspects of life, from happiness, wealth, health to relationships and much more. These letters, inspired by the original works of the Stoic philosopher Seneca, serve as reminders to focus on the right things in our chaotic lives. The goal of the original "Letters From A Stoic" by Seneca was to share Stoic ideas with his friend, Lucilius, who had hedonistic tendencies and lived a busy life. Focus on What Matters is inspired by those letters. It will show you - Simple thought exercises to become resilient and focused How to live in the present moment every day Authentic Stoic values for a life of happiness A way to build more discipline In short, this book helps you to live well despite the challenges of daily life. 9780143470243

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UNLOVED : Art of Moving On

By Harshita Gupta. Haryana Ebury Press - Penguin Books 2024 , There isn’t anyone who hasn’t been shattered by heartbreak. It is the most devastating yet universal experience that leaves us feeling lost and alone. Experience a poignant exploration of what happens after you’ve been broken to bits as the author takes you through her raw and relatable story. Extending solace and guidance to those navigating the loneliness of love and loss, she breaks down her healing journey, and offers tips and tricks to reclaim your power, rebuild your shattered self, and embrace a future filled with promise. In a world plagued by love gurus and hopeless romantics, Unloved presents a guide to loving oneself through the process of heartbreak. The chaos after the calm, this self-help book offers an antidote to heartache with a uniquely Indian point of view. With practical advice and inspiring insights, it empowers you to transform heartache into strength, paving the way for a new chapter of love in your life. 9780143468486

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101 ESSAYS THAT WILL CHANGE THE WAY YOU THINK

By Brianna Wiest. Uttar Pradesh Amaryllis - Manjul 2024 , 101 Essays That Will Change The Way You Think, the global bestseller and social media phenomenon, is a collection of author Brianna Wiest's most beloved pieces of writing. Her meditations include why you should pursue purpose over passion, embrace negative thinking, see the wisdom in daily routine, and become aware of the cognitive biases that are creating the way you see your life. Some of these pieces have never been seen; others have been read by millions of people around the world. Regardless, each will leave you thinking: this idea changed my life. 9789355434036

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SCIENCE OF ATTRACTION : What Behavioral And Evolutionary Psychology Can Teach Us About Flirting, Dating, and Mating

By Patrick King. Haryana Penguin Books 2024 , The Science of Attraction: What Behavioural & Evolutionary Psychology Can Teach Us About Flirting, Dating, and Mating The guide to subconscious and psychologically proven methods to attract others, spark chemistry, and create affection and love. Like all human interaction, even love is primarily guided by our hormones, and there is a definitive science to attraction. This book is your field manual to understand the instinctual, and evolutionary triggers of attraction. The Science of Attraction is an in-depth look at human attraction and what draws people together. Diagnosing and recommending highly actionable steps to take your dating life to the next level. No tricks, no manipulation; only getting inside the human psyche. Find the shortcuts to powerful chemistry Predict people’s responses as a matter of psychology How to attract from first sight and first touch. Flirting styles, methods, and sequences proven to work Take control of your love life and an authentic and genuine way 9780143469599

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HOW TO SUFFER WELL : Timeless Knowledge on Dealing with Hardship and Becoming Anguish-Proof

By Hollins,Peter. Haryana Penguin Books 2024 , How to Suffer Well: Timeless Knowledge on Dealing with Hardship and Becoming Anguish-Proof. Life is tough, so you better get a helmet. You’ll run into pain, anguish, and obstacles. But who says that they need to affect you? If you’re able to build immunity to emotional, mental, and physical discomfort and suffering, then your mind can be trained to flourish despite life’s challenges. How to Suffer Well is a literal guidebook to learn how to defeat the voices in your head that tell you to give up. Instead, they’ll be replaced with voices that tell you it’ll be okay, this will pass, and life can be happy despite the suffering; only if you know how to suffer well. In this book, you’ll learn to – Face your sufferings with a zen-like rationality and objective perspective Experience the positive side of emotions Discover how to tolerate life’s rigors without collapsing Increase your mental pain tolerance to superhuman levels Greatly expand your comfort zone and build layers of mental armor to ensure your happiness. 9780143469605

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WINNING FORMULA : 52 Ways to Change Your Life

By Aplhons, K J. New Delhi Bloomsbury 2024 , A weekly supply of fuel for the spirit! K.J. Alphons was an unlikely candidate for success. He grew up in a village with no electricity. Although the son of a schoolteacher, he scored only 42 per cent in the board examinations. But he went on to become one of the toppers of the civil services examination and feature on Time magazine's list of 100 young global leaders, becoming an MLA, MP and Union minister. The Winning Formula thus is an illustration of what motivation and faith in oneself can accomplish. Along with anecdotes from his life, he narrates 52 stories, each about a person who has achieved the extraordinary in their own way. Seven days is the perfect amount of time for an idea to percolate and take root. Read a chapter a week, ponder on the idea and let it inspire you to find your purpose in life and become a better human being who can make their home, workplace, community and the world a happier space. These are not unattainable, Utopian ideals; rather they are a roadmap created by ordinary people like you and me to achieve success and change the world. 9789356408609

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PLAY TO POTENTIAL : Lead a full life, become the best you

By Deepak Jayaraman. Haryana Penguin Business 2024 , Play to Potential offers a refreshing exploration of human potential, emphasizing discovery through play rather than work. Deepak Jayaraman weaves insights from his eponymous podcast, his coaching work and his lived experience to share a powerful yet simple framework (FLAVOUR) that can act as a guide to navigate the pulls and pressures of life. This book is a guide to living a fulfilled life, integrating family, aspirations, value creation, and deep relationships. It transcends traditional career advice, providing actionable insights for personal growth and fulfillment. While there are many books that act as a North Star for people to navigate their journey, this book strives to be a torch light that can show people the way through the imperfections and the messiness to lead a full life and unlock their human potential. 9780670099986

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SPIRITUAL ANATOMY : Meditation, Chakras, and Journey to Center

By Kamlesh D. Patel (Daaji). Haryana Harper Collins 2024 , 'Exceptional... Spiritual Anatomy Blends The Wisdom Of Yogic Philosophy With Practical Techniques To Unlock Your Infinite Potential.' - Deepak Chopra From The Internationally Bestselling Author Of The Heartfulness Way Comes A Journey To The Center Of Our Consciousness, Mapping A Path For You To Connect To Your Highest Self Through Heartfulness Meditation And Guided Chakra Practices. When We Think Of Wellbeing, We Often Think Of Our Physical And Mental Health-tending To Our Bodies And Minds To Find Peace, Purpose, And Connection In Our Lives. But As Kamlesh D. Patel (affectionately Known As Daaji), Spiritual Leader Of The Heartfulness Organization And Fourth In Line To The Raja Yoga Tradition Illuminates, There Is A Third System We Too Often Overlook: The Spiritual Anatomy. Acting As A Sort Of Atlas For Consciousness, The Chakras-the Centers Of Spiritual Energy That Comprise Our Spiritual Anatomy-lead Us Back To Our Hearts, Ourselves, And The Sustainable Happiness And Meaning We Crave. Along The Way Readers Will Learn: - The Role And Importance Of The Chakras - What Blocks Our Chakras And How To Clean Them - Meditation Techniques That Bring You Closer To The Heart's Center - How Connecting Deeply With Our Chakras Can Open Our Hearts, Minds, And Souls As Grounding As It Is Groundbreaking, Spiritual Anatomy Is A Must-read For Seekers, Meditators, And Anyone Who Wants To Cultivate Joy In Their Life. 9789362137401

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SANYAAS IN CITY : Urban Dweller's Guide to Inner Freedom

By Adarsh Gupta. New Delhi Hay House India 2024 , Urban life often leads to a departure from our true nature, causing pervasive physical, mental, and spiritual breakdowns, fuelling epidemic levels of stress and anxiety. Sanyaas in the City offers a path to self-discovery and divine awakening amid urban chaos, serving as a beacon for city dwellers seeking meaning and fulfilment. This book unveils the essence of the Sanyaas way of life, helping readers integrate its principles into their hectic, modern-day settings with minimal disruption. Whether you are already practising yoga, meditation, or Ayurveda, or are new to these practices, this comprehensive guide provides the next logical steps to deeper self-understanding and growth. Introducing the innovative Soul Mind approach, this book helps readers understand the benefits of thinking from the Soul Mind over the Body Mind, promoting a life driven by truth, consciousness, and bliss, and harnessing the power of self-love for inner transformation. It guides readers through a comprehensive framework of physical, mental, and spiritual tools to reconnect with their love centre. The authors dream of making this a mass movement that can lead to global transformation by bringing soul-centredness to the lives of millions, mindlessly chasing the material dream. Written in an easily understandable and relatable manner, Sanyaas in the City is a practical guide for anyone yearning for a more meaningful, balanced, and peaceful life amidst the urban hustle. 9789366116792

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MOUNTAIN IS YOU : Transforming Self-Sabotage Into Self-Mastery

By Brianna Wiest. Uttar Pradesh Amaryllis - Manjul 2024 , This is a book about self-sabotage. Why we do it, when we do it, and how to stop doing it—for good. Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential. For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome. To scale our mountains, we actually have to do the deep internal work of excavating trauma, building resilience, and adjusting how we show up for the climb. In the end, it is not the mountain we master, but ourselves. 9789355434142

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MASTER YOUR MOTIVATION : Practical Guide to Unstick Yourself, Build Momentum and Sustain Long-Term Motivation

By Meurisse, Thibaut. New Delhi Wisdom Tree 2021 , Feel stuck, unable to complete your key tasks? Can't sustain motivation over the long-term? If so, it's time you make changes and get your motivation back. Struggle to motivate yourself? Feel stuck, unable to complete your key tasks? Can't sustain motivation over the long-term? If so, it's time you make changes and get your motivation back. In author and coach, Thibaut Meurisse’s latest book, you'll learn exactly how to rebuild your motivation and sustain it over the long-term. You’ll discover: the one thing you need to do right now to unstick yourself and get your motivation back; how to declutter your mind and your environment to let your inner drive come back; 25 simple yet powerful strategies to regain your motivation; a simple method to boost your self-esteem, and much more. Master Your motivation is your must-read guide for regaining your motivation and living the life you want. If you like easy-to-understand strategies, practical exercises, and no-nonsense teachers, you'll love this book. 9788183285537

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ART OF LAZINESS : Overcome Procrastination and Boost Your Productivity

By Library Mindset. Haryana Penguin Business 2024 , More than 20% of adults and 80% of college students suffer from chronic procrastination, which delays goal achievement. Laziness is also linked to our worsening sedentary lifestyles. In this book, the author offers lucid advice and facts to transform your life and help you: • Develop sound habits to boost your productivity • Overcome procrastination • Achieve your goals Lazy habits may be hard to change, but this book will put you right on track for a productive and goal-oriented lifestyle. 9780143474340

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ONE DAY ONE MOMENT : For Peace and Positivity

By Vex King. London Pan Macmillan 2024 , "Do you want to reach your professional goals and prioritize your well-being? Discover the perfect balance of work and self-care with the help of Vex King and Kaushal, the bestselling authors of The Greatest Self-Help Book (is the one Written By You). The husband and wife duo are back with a game-changing six-month daily planner that introduces you to the power of mindful planning, every day. You will discover effective planning techniques, such as setting a Power Hour, the 50–10 method and time blocking, alongside health trackers, affirmations and mindful activities to help you take care of your well-being. Each month, you will have the opportunity to answer reflective questions and fill in a work–life balance wheel so you can follow your progress. It is time to embark on your own mindful journey and embrace one day and one moment at a time, for ultimate peace and positivity." 9781035048557

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HOW TO FINISH EVERYTHING YOU START : Habits To Transform Your Life

By Jan Yanger. Mumbai Jaico 2024 , Habits to transform your life how to finish everything you start is just the book you need to get more done! This book will help you in understanding the causes of the “unfinished” epidemic, its cures, and when choosing not to finish something is okay. By focusing on this one key issue that is sabotaging so many today in their quest to be more productive at work, and to have a more satisfying personal life, you are more likely to: understand what is behind your occasional or chronic reluctance to finish apply the author’s unique f-i-n-i-s-h systematic approach to get more done complete priority projects or tasks be more confident if you do put something aside it is for the right reasons and lots more... 9789387944763

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SEVENTH JAR : Your Path to Personal Mastery and Success

By Srikumar Rao. New Delhi Bloomsbury 2025 , Are you chasing your ideal life but unsure of how to get there? You are not alone. Acclaimed executive coach Srikumar Rao's legendary Creativity and Personal Mastery programme from Columbia Business School is now available to you! Learn to identify the building blocks of your reality: your 'mental chatter' and 'mental models' that direct nearly every aspect of your life – from your job performance and the way you spend money to your personal relationships. Let yourself be guided through a series of powerful exercises to help break down the unproductive thought forms driving your life and then rebuild them with new models aligned with your authentic purpose. In The Seventh Jar, Srikumar Rao draws from Vedantic precepts, Jesuit teachings, Zen principles and other traditions to create a treasury of tried-and-true practices that will help cultivate awareness and replace stress and anxiety with lasting fulfilment, passion and purpose. 9789361310317

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COURAGE TO BE DISLIKED : How to free yourself, change your life and achieve real happiness

By Ichiro Kishimi . London Allen & Unwin 2018 , The Japanese phenomenon that teaches us the simple yet profound lessons required to liberate our real selves and find lasting happiness. The Courage to be Disliked shows you how to unlock the power within yourself to become your best and truest self, change your future and find lasting happiness. Using the theories of Alfred Adler, one of the three giants of 19th century psychology alongside Freud and Jung, the authors explain how we are all free to determine our own future free of the shackles of past experiences, doubts and the expectations of others. It's a philosophy that's profoundly liberating, allowing us to develop the courage to change, and to ignore the limitations that we and those around us can place on ourselves. The result is a book that is both highly accessible and profound in its importance. Millions have already read and benefited from its wisdom. Now that The Courage to be Disliked has been published for the first time in English, so can you. 9781760630720

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OUTWITTING DEVIL : Secret to Freedom and Success

By Hill, Napoleon. New York Napoleon Hill 2011 , Outwitting the Devil is a work of non-fiction that was written in 1938 by Napoleon Hill, which was considered too controversial to be published in its era.[2] The book is written as an interview between Hill (Mr. Earthbound) and the devil (our inner dark self), wherein Hill attempts to uncover the secrets to freedom and success by evaluating the greatest obstacles that humans face in order to attain their personal goals in life. Outwitting the Devil was released by Sterling Publishing in June, 2011, with annotations by Sharon Lechter. 9781402790058

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DON'T SWEAT SMALL STUFF... OMNIBUS : Simple Ways to Keep Little Things From Overtaking Your Life

By Carlson, Richard. Great Britain Hodder & Stoughton 2007 , In this omnibus Richard Carlson shows you how to stop letting the little things in life drive you crazy; how to interact more peaceably and joyfully with colleagues, clients and bosses; and provides strategies for achieving financial success by giving up stress, worry, anger and fear. 9780340963814

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POWER OF FULL ENGAGEMENT : Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal

By Jim Loehr. New York Free Press 2005 , The Power of Full Engagement: Managing Energy, Not Time, is the key to high performance and personal renewal tells you how to use your energy positively. The number of hours in a day are fixed and so time is not unlimited or flexible but the quality and quantity of energy in ourselves is not limited or inflexible. This book teaches you the fundamentals of the power, to revolutionize the way you live. The book narrates how the management of energy and not time, is the key factor for high performance, good health, abundant happiness and a good balance in life. The Full Engagement Training System that the book talks about is the result of in-depth research that was done with many leading athletes like the tennis champion Monica Seles, the gold medalist in speed skating, Dan Jansen and many more. From the research done with these athletes, it was discovered how the focus on their energy training gave them their superlative performances. The training program has four steps, such as to mobilize 4 main energy sources, equate energy spent with regular energy refreshment, increase capacity in the similar way that some of the best athletes do and form specific and positive energy management systems. The book reveals how, by the power of full engagement, one can get into a positive routine to manage one's energy, with a practical and scientific approach. This reprint edition of The Power of Full Engagement: Managing Energy, Not Time, is the key to high performance and personal renewal was published by Free Press in 2005. It is available in paperback. Key Features: The book was a New York Times bestseller. 9780743226752

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GOALS : How to Get Everything You Want Faster Than You Ever Thought Possible

By Brian Tracy. New Delhi Tata McGraw Hill 2006 , Based on more than 20 years of experience and research, this book presents a simple, powerful, and effective goal setting and goal achieving methodology that has been used by more than one million people to achieve extraordinary things Goals! breaks through the fog of contradictory ideas on goal setting and gives readers a proven system for achievement that they can use for the rest of their lives.The book begins by explaining the seven key elements of goal setting and the 12 steps that are necessary to set and accomplish goals of any size. Readers discover how to determine their strengths, what they truly value in life, and what they really want to accomplish in the years ahead. 9780070605862

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CHANAKYA IN DAILY LIFE

By Radhakrishnan Pillai. New Delhi Rupa 2017 , Life is unpredictable and full of challenges. One wrong step and everything can come crashing down. In such a scenario, one often wishes for a roadmap of life, but how is that possible? Bestselling author Radhakrishnan Pillai's much-anticipated book, Chanakya in Daily Life, will help you navigate the rough seas of life and stay on course. Covering all aspects of life from the personal to the professional, it will tell you everything from how to begin your day to how to end it, how to choose the right job, stay financially secure, have a happy married life, raise your children the right way, achieve the perfect work-life balance and much more. Like always, Pillai decodes and simplifies the visionary king-maker Chanakya's teachings from the Arthashastra and Chanakya Niti to provide solutions for any problem that might crop up in any aspect of your life. Thus, Chanakya in Daily Life is the perfect guru who expects only one thing from the shishya-a willingness to learn. 9788129144447

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COUNTDOWN TO RICHES : 21 Days Of Wealth Attracting Habits

By Byrne, Rhonda . London Thorsons - Harper Collins 2025 , From Rhonda Byrne, author of the global phenomenon The Secret and the New York Times Bestseller The Greatest Secret, comes Countdown to Riches — the book that can lead anyone to financial freedom. Financial struggle is caused by one thing—our thoughts. To have a rich life, you have to use your mind, the very thing that has previously kept money from you. You must free yourself once and for all of a scarcity mindset, which unfortunately plagues the majority of people. When your mind becomes wealthy, YOU become wealthy. Countdown to Riches reveals simple, proven wealth-attracting practices that are easily incorporated into daily life, and that will rapidly change the financial circumstances of anyone who applies them. In these pages, you will: • Find 21 days of life-changing practices leading to financial freedom. • Unlock the power of the mind to create a rich life in every sense. • Adopting new habits that will create and maintain wealth. • Learn profound wisdom about our world and how life really works. 9780008807641

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INSTANT ANALYSIS

By Lieberman, David J . Mumbai Magna 2006 , Do you want to change but don't know how? Does the idea of tackling your self-defeating behaviors overwhelm you? At last, Instant Analysis shows you how you can understand and change the things you do that keep you from living the life you want. Dr. David Lieberman shows you that change doesn't have to take years and that the smallest steps can bring about the largest results. Dealing with 100 of the most common forms of self-sabotage and bad habits, Dr. Lieberman gives a quick analysis of each one, followed by concise, practical, easy-to-follow advice for starting on the road to conquering it. 9788178093567

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OTHER 90% : How to Unlock Your Vast Untapped Potential for Leadership and Life

By Robert K Cooper. New York Three River Press 2001 , For centuries, it has been assumed that there are vast limits to human capacity. Now, although a host of scientific discoveries prove this wrong, a mindset of limits persists, blocking us from our greatest possibilities and leaving us feeling bombarded by stress, change, and uncertainty. No matter how hard we work, no matter how much we give, we're still not getting what we hoped for. There is another way. Dr. Robert Cooper, a neuroscience pioneer and leadership advisor, urges us to take a radically different view of human capacity. We are mostly unused potential, he says, employing less than 10 percent of our brilliance or hidden talents. In easy-to-follow steps, he explains how to develop and apply the art and science of your hidden capacity. The art is the motivation and inspiration coming from the wonderful stories that are the heart of The Other 90%. Dr. Cooper draws on his wide-ranging insights and experiences to show how it's possible to make a difference in yourself and others. However, inspiration without a way to turn vision into reality is an empty vessel. Combining art with science, Dr. Cooper provides extraordinary help in the form of specific, little-known practical ways to use the latest research in neuroscience, performance psychology, and work physiology for excelling in a pressure-filled world. He shows you how to: * Increase energy at work -- and have more energy for personal and family life. * Activate the brain's "alertness switches" to defeat pressure and stress. * Use not only the brain in your head but the ones in your heart and gut. * Motivate exceptional ingenuity and performance in yourself and others. The most exciting breakthroughs will not come from advances in technology but from a deeper realization of what it means to be most human and alive. Many of the choices that can dramatically change our lives are simple and practical -- yet few people know what these choices are or how to apply them in work and life. The Other 90% is your guide to new territory and new challenges. 060980880X

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HOW TO BUILD A GROWTH MINDSET : Stop Limiting Thoughts for Professional and Personal Growth

By Thinknetic. Haryana Penguin 2024 , Ever feel like you’re being held back? Like you’re capable of so much more but something’s stopping you from reaching your full potential? It’s frustrating, right? It’s time to silence that voice and unlock the power within you. Build a world where your mind is your greatest ally, not your biggest enemy; where you embrace challenges, learn from setbacks, and use every obstacle as an opportunity to grow. This book will show you how to build a growth mindset, a mental muscle that will transform your life in ways felt impossible before. Discover: How to identify and conquer those limiting thoughts that hold you back The secrets to unlocking hidden skills and talents you never knew you possessed A proven framework for setting and achieving ambitious goals Strategies for overcoming setbacks and using failure as fuel for growth The fundamentals of success that high achievers use to create extraordinary lives This book is your roadmap to a life filled with purpose, accomplishment, and joy. 9780143475569

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YOUNG, WIRED, AND NOT WOKE : How the Youth of Today are Redefining Success, Love and Self

By Rishabh Shah. New Delhi Srishti Publishers 2025 , A book that examines the challenges and mindset of modern Indian youth (Gen Z & Alpha), exploring topics like mental health, social media, identity, and redefining success beyond traditional hustle culture, serving as a mirror to question algorithms and find genuine purpose, rather than a typical self-help guide. 9789364111515

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YOU CAN HAVE IT ALL : Unlock the Secrets to a Great Life

By Das, Gaur Gopal.. Gurugram Harper Collins 2026 , A self-help book that redefines "having it all" not as perfection, but as finding balance, peace, and purpose by navigating life's paradoxes (ambition vs. fulfillment, striving vs. being) using wisdom, empathy, and perspective shifts, often using a wedding narrative to explore universal struggles with happiness, love, and security, offering practical, gentle guidance for a more authentic and joyful life 9789369891320

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101 ESSAYS THAT WILL CHANGE THE WAY YOU THINK

By Brianna Wiest. USA Thought Catalog Books 2017 , 101 Essays That Will Change The Way You Think, the global bestseller and social media phenomenon, is a collection of author Brianna Wiest's most beloved pieces of writing. Her meditations include why you should pursue purpose over passion, embrace negative thinking, see the wisdom in daily routine, and become aware of the cognitive biases that are creating the way you see your life. Some of these pieces have never been seen; others have been read by millions of people around the world. Regardless, each will leave you thinking: this idea changed my life. 9781945796067

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GETTING PAST NO : Negotiating in Difficult Situations

By Ury,William . New York Bantam Books 2007 , “Getting Past No is the most elegant handbook on the challenge of difficult negotiation and difficult people.”—Leonard A. Lauder, president, Estée Lauder Companies “Bill Ury has a remarkable ability to get to the heart of a dispute and find simple but innovative ways to resolve it.”—President Jimmy Carter WINNER OF THE BOOK PRIZE OF THE CENTER FOR PUBLIC RESOURCES We all want to get to yes, but what happens when the other person keeps saying no? How can you negotiate successfully with a stubborn boss, an irate customer, or a deceitful coworker? In Getting Past No, William Ury of Harvard Law School’s Program on Negotiation and author of Possible, offers a proven breakthrough strategy for turning adversaries into negotiating partners. You’ll learn how to: • Stay in control under pressure • Defuse anger and hostility • Find out what the other side really wants • Counter dirty tricks • Use power to bring the other side back to the table • Reach agreements that satisfies both sides’ needs Getting Past No is the state-of-the-art book on negotiation for the twenty-first century that will help you deal with tough times, tough people, and tough negotiations. You don’t have to get mad or get even. Instead, you can get what you want! 9780553371314

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