TY  - BOOK
AU  - Nishtha Lamba
TI  - TRAUMA NATION: : Fighting India's Silent Epidemic
SN  - 9789365230536
U1  - 616.8521 
PY  - 2026///
CY  - New Delhi
PB  - Aleph Book Company
KW  - Psychological trauma
KW  - Mental health—India
KW  - Trauma (Psychology)—Social aspects
KW  - Intergenerational trauma
N1  - Trauma Nation: Fighting Indias Silent Epidemic Do you feel emotionally numb or dangerously on edge, without really knowing why? Do you tend to get stuck in endless loops of damaging memories? Or find yourself unable to leave people or situations that you know, in your bones, arent good for you? Sometimes, fear, shame, and self-doubt may hold us ransom and keep us from becoming our full, authentic selves. Trauma is a silent epidemic in India. It hides in plain sight, embedding itself in our bodies, families, and communities— manifesting as anxiety, depression, physical illnesses, addictions, and various other mental health

ER  -