: Fighting India's Silent Epidemic Nishtha Lamba creator text New Delhi Aleph Book Company 2026 1 monographic eng Eng lis h

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Trauma Nation: Fighting Indias Silent Epidemic Do you feel emotionally numb or dangerously on edge, without really knowing why? Do you tend to get stuck in endless loops of damaging memories? Or find yourself unable to leave people or situations that you know, in your bones, arent good for you? Sometimes, fear, shame, and self-doubt may hold us ransom and keep us from becoming our full, authentic selves. Trauma is a silent epidemic in India. It hides in plain sight, embedding itself in our bodies, families, and communities— manifesting as anxiety, depression, physical illnesses, addictions, and various other mental health Psychological trauma Mental health—India Trauma (Psychology)—Social aspects Intergenerational trauma 616.8521 NIS/TR 9789365230536 260610