01222nam a2200205   4500008004100000020001800041037004000059041001200099082002100111100001800132245005400150250000600204260004000210300000800250500063700258650002500895650002600920650004100946650002900987260610b        |||||||| |||| 00| 0 eng d  a9789365230536  cPurchasednPrism Books, Kadavanthra  aEnglish  a616.8521bNIS/TR  aNishtha Lamba  aTRAUMA NATIONb: Fighting India's Silent Epidemic  a1  aNew DelhibAleph Book Companyc2026  g217  aTrauma Nation: Fighting Indias Silent Epidemic Do you feel emotionally numb or dangerously on edge, without really knowing why? Do you tend to get stuck in endless loops of damaging memories? Or find yourself unable to leave people or situations that you know, in your bones, arent good for you? Sometimes, fear, shame, and self-doubt may hold us ransom and keep us from becoming our full, authentic selves. Trauma is a silent epidemic in India. It hides in plain sight, embedding itself in our bodies, families, and communities— manifesting as anxiety, depression, physical illnesses, addictions, and various other mental health
  aPsychological trauma  aMental health—India  aTrauma (Psychology)—Social aspects  aIntergenerational trauma