01238nam a2200277 4500 260124b |||||||| |||| 00| 0 eng d 9789388121293 Gifted RRRLF,Kolkata English MEH/YO 615.82 Mehta M.N. YOGA AND AYURVEDA 1 New Delhi World Heritage Inc 2019 232 Yoga and Ayurveda by M. N. Mehta explores the close relationship between yoga and Ayurveda, the two complementary traditions of Indian knowledge concerned with health and well-being. The book explains the basic principles of Ayurveda and shows how yogic practices support physical, mental, and spiritual health. It highlights holistic approaches to lifestyle, diet, and self-discipline, emphasizing balance and harmony in maintaining health. The work is useful for students, practitioners, and readers interested in traditional Indian systems of medicine and holistic living. Yoga Ayurveda Traditional medicine — India Holistic health Mind and body therapies Alternative medicine LEN ddc ddc 0 0 ddc 0 0 NFIC MAIN MAIN GEN 2026-01-24 Gifted 1550.00 0 615.82 MEH/YO E1102592 2026-01-24 15:29:20 2026-01-24 LEN 197793 197793