TY  - BOOK
AU  - Rujuta Diwekar
TI  - COMMONSENSE DIET: : Stop Overthinking Start Eating
SN  - 9789353457501
U1  - 613.25019 
PY  - 2025///
CY  - New Delhi
PB  - Juggernaut Books
KW  -  Technology 
KW  - Medicine & health 
KW  - Personal health and safety
KW  - Dietetics
KW  - Weight-losing diet
N1  - 

15 Years After Don’t Lose Your Mind, Lose Your Weight

Comes the New Diet Manual for the Country

Does intermittent fasting really work?

Should we go on high-protein diets?

Is doing a gut cleanse worth it?

Should we be switching to millets?

In her insightful new book, Rujuta Diwekar answers these questions and shows us a commonsense way of eating and living a full life.

A life without fear and confusion about food.

A life where good health is the default.

A life of happiness and enthusiasm.

Because ghar ka khaana can do that for us.

If we let it

ER  -