TY  - BOOK
AU  - Vex King
AU  - Kaushal
TI  - ONE DAY ONE MOMENT: : For Peace and Positivity
SN  - 9781035048557
U1  - 158.1 
PY  - 2024///
CY  - London
PB  - Pan Macmillan
KW  - Philosophy & psychology
KW  - Psychology
KW  - Applied psychology
KW  - Personal improvement and analysis
N1  - "Do you want to reach your professional goals and prioritize your well-being? Discover the perfect balance of work and self-care with the help of Vex King and Kaushal, the bestselling authors of The Greatest Self-Help Book (is the one Written By You). The husband and wife duo are back with a game-changing six-month daily planner that introduces you to the power of mindful planning, every day. You will discover effective planning techniques, such as setting a Power Hour, the 50–10 method and time blocking, alongside health trackers, affirmations and mindful activities to help you take care of your well-being. Each month, you will have the opportunity to answer reflective questions and fill in a work–life balance wheel so you can follow your progress. It is time to embark on your own mindful journey and embrace one day and one moment at a time, for ultimate peace and positivity."
ER  -