Munir A Chandniwala <br/><br/>
UNDERSTANDING ASPECTS OF NUTRITION FOR HEALTHY LIFE 

 - 1 
 - Bengaluru  Indiepress  2024 
 -  167 
<br/><br/> Understanding The Aspects of Nutrition is your guide to demystifying popular buzzwords like superfoods, keto diets, veganism, and more. In this insightful book, you'll not only understand the complexities of today's nutrition world in a simple and accessible manner but also discover the keys to incorporating healthy dietary elements into your daily life, supported by practical advice and expert insights.<br/>But that's not all; this book goes beyond the buzz and tackles common food-related myths head-on. Navigate the nuances of a healthy diet with clarity and confidence, empowering yourself to make informed choices in your journey to a healthy lifestyle. Whether you're a fitness enthusiast or a curious beginner, "Understanding The Aspects of Nutrition" is your essential companion to a healthier, happier you. 
<br/><br/><label>ISBN: </label>9789360451783 
<br/><br/><label>Source: </label> Purchased  H&C Stores, Thekkekkara Building, Edappally  
<br/><br/><label>Subjects--Topical Terms: </label><br/>Medicine & health<br/>Personal health and safety<br/>Human physiology<br/>Digestion<br/>Dietetics
<br/><br/><label>Dewey Class. No.: </label>613.2  / MUN/UN