TY - BOOK AU - Curran, Thomas TI - PERFECTION TRAP : Power of Good Enough in a World that Always Wants More SN - 9781847943859 U1 - 158.1 PY - 2023////01/01 CY - Great Britain PB - Penguin Random House KW - Perfectionalism- Psychology KW - Personal Development- Psychology KW - Individual Personality Development KW - Mental Health- Psychology KW - Perfectionism (Personality trait) N1 - In The Perfection Trap, you'll discover what's really driving the rise in perfectionism, its impact on how we learn, work, parent and relate to ourselves and each other. From the personal to the impact on the economy, grounded in over a decade of research and filled with real stories, this timely book reveals how our quest for perfection impacts our health and mental well-being and promises practical techniques and policy proposals to help us break free of the perfection trap ER -