TY  - BOOK
AU  - Hollins,Peter 
TI  - SCIENCE OF SELF DISCIPLINE : : Willpower, Mental Toughness and Self Control to Resist Temptation And Achieve Your Goals
SN  - 9788183285742
U1  - 158 
PY  - 2021///
CY  - New Delhi
PB  - Wisdom Tree
KW  - Self-control
KW  - Decision making
KW  - Self-help techniques
N1  - Your best intentions are not enough. Learn how to scientifically engineer a disciplined existence, become relentless, and never give up. Whatever you want in your life, self-discipline is the missing piece. Goals will remain dreams if you make the mistake of relying on motivation and your best drawn plans. The Science of Self-Discipline is a deep look into what allows us to resist our worst impulses and simply execute, achieve, produce, and focus. Every principle is scientifically-driven and dissected to as be actionable and helpful as possible. You'll learn how top performers consistently exercise self-discipline, as well as what drives us on an instinctual, psychological level to act
ER  -